Mobility and strength training with and without protein supplements for pre-frail/frail older people with low protein intake: maximising mobility and strength training (MMoST) feasibility randomised controlled trial.
The MMoST feasibility trial found that conducting a definitive trial using the original protocol was not feasible, with recruitment being the biggest challenge, though community advertising was identified as a more efficient recruitment route and clinical outcomes consistently favoured the exercise and protein group.
Key Findings
Results
The study was not feasible based on the original protocol, with recruitment being the primary challenge.
The recruitment target was 50 participants, but only 20 participants were randomised.
952 older adults were screened across the recruitment period.
Initial recruitment from existing clinical caseloads failed because 'patients were more unwell and disabled than anticipated and ineligible.'
No participants were recruited from an existing cohort study.
The study 'ran out of time to reach our target.'
Results
A community recruitment strategy was implemented as a more efficient alternative to clinical caseload and cohort recruitment.
Initial recruitment focused on existing NHS community trust physiotherapy caseloads but yielded no eligible participants.
No participants were recruited from an existing cohort study.
Community advertising was subsequently implemented as an alternative strategy.
The authors concluded that community advertising 'requires further refinement' for a future definitive trial.
Results
Good intervention fidelity was achieved for both the exercise and protein supplement interventions.
The median number of exercise sessions completed was 10.5 out of 16 (IQR 7–13).
Six participants received protein supplements, which they tolerated well and took regularly.
All participants undertook twice-weekly mobility and strength training supported by a physiotherapist for 24 weeks.
The protein supplement arm aimed to increase protein intake up to 1.6 g/kg of body weight/day.
Results
Study retention was 70%, with no difference in retention between trial arms.
14 out of 20 participants (70%) attended follow-up assessments.
There was 'no difference in retention between arms.'
Follow-up assessments were conducted at 5–8 months.
Outcome assessors were blinded.
Results
All clinical outcomes showed a trend towards larger improvements in the exercise and protein arm compared to the exercise-only arm, though none were statistically significant.
Short Physical Performance Battery (SPPB) scores were higher in the exercise and protein arm (mean difference 0.93, 95% CI −2.70 to 4.56).
6-Minute Walk Test (6MWT) distances were higher in the exercise and protein arm (mean difference 41.92 m, 95% CI −39.05 to 122.89).
The authors noted these results 'should be interpreted cautiously' given the small sample size of 20 participants.
Secondary outcome analyses used linear regression models adjusted for baseline outcome score and frailty status.
Results
The recruited sample comprised predominantly frail older adults with a median age of 76 years.
Median age of participants was 76 years (IQR 68.5–80.0).
15 out of 20 participants (75%) were classified as frail; the remainder were pre-frail.
Eligible participants were adults aged ≥60 years with walking difficulties or slow walking and low protein intake (<1 g protein/kg body weight/day).
Recruitment was conducted across four NHS community trust physiotherapy departments.
Methods
The trial protocol required participants to have low protein intake, defined as less than 1 g protein/kg body weight/day, as an inclusion criterion.
Participants were required to have low protein intake (<1 g protein/kgBW/day) at baseline.
The protein supplement intervention was designed to increase protein intake up to 1.6 g/kgBW/day.
Participants were also required to be frail or pre-frail and report walking difficulties or slow walking.
Williamson E, Biggin K, Morris A, Marian I, Mwema C, Carver A, et al.. (2026). Mobility and strength training with and without protein supplements for pre-frail/frail older people with low protein intake: maximising mobility and strength training (MMoST) feasibility randomised controlled trial.. BMJ open. https://doi.org/10.1136/bmjopen-2025-102411