Sleep quality exhibits a nonlinear, threshold range effect on the prevalence of type 2 diabetes in community-dwelling chronic disease patients, with two inflection points at PSQI scores of 12 and 13 beyond which the association with T2D prevalence changes significantly.
Key Findings
Results
The prevalence of type 2 diabetes among community-dwelling chronic disease patients in this sample was 62.64%.
A total of 902 valid samples were included in the study.
565 of the 902 participants were cases of T2D.
Participants were community-dwelling patients with chronic diseases recruited via questionnaire surveys.
The study design was cross-sectional.
Results
The average Pittsburgh Sleep Quality Index (PSQI) score among study participants was 11.11, indicating generally poor sleep quality in the sample.
The PSQI was used as the measure of sleep quality.
Higher PSQI scores indicate worse sleep quality.
The mean score of 11.11 is above the commonly used clinical cutoff of 5, suggesting the sample had substantially impaired sleep.
Sleep quality data were collected via questionnaire surveys.
Results
A positive association was observed between higher PSQI scores and prevalence of T2D across all three regression models.
Three logistic regression models were applied, all showing consistent positive associations.
Descriptive and logistic regression analyses were conducted prior to restricted cubic spline (RCS) regression.
The association held across models, suggesting robustness of the finding.
Higher PSQI scores (indicating worse sleep quality) were associated with higher prevalence of T2D.
Results
Restricted cubic spline regression confirmed a nonlinear dose-response relationship between sleep quality and T2D prevalence, with two inflection points identified at PSQI scores of 12 and 13.
RCS regression was applied to explore a possible nonlinear dose-response relationship.
Two inflection points were discerned at PSQI scores of 12 and 13.
When PSQI score was greater than 12, the odds ratio (OR) increased with higher PSQI scores, 'suggesting a significant increase in the association with the prevalence of T2D.'
When the PSQI score reached 13, the OR stabilized, 'indicating that the rate of increase in risk has slowed.'
The authors describe this as a 'threshold range effect.'
Discussion
The authors identified a high-risk subgroup of patients with PSQI scores ≥12 as potentially benefiting most from targeted sleep improvement interventions to reduce T2D prevalence.
Community health practitioners are suggested to consider sleep quality assessment as a supplementary tool, particularly in patients with existing chronic conditions.
Implementing targeted sleep improvement interventions in the subgroup with PSQI ≥12 'may hold substantial potential to be associated with reduced T2D prevalence.'
The threshold effect at PSQI=12 was identified as the clinically meaningful cutpoint for identifying high-risk individuals.
The study focused on community-dwelling chronic disease patients, which defines the target population for this recommendation.
What This Means
This research examined the relationship between sleep quality and type 2 diabetes (T2D) among 902 community-based patients already living with chronic diseases. Researchers measured sleep quality using the Pittsburgh Sleep Quality Index (PSQI), where higher scores mean worse sleep, and found that the average score was 11.11 — well above the threshold for 'poor sleep.' Nearly two-thirds of participants (62.64%) had type 2 diabetes. Using statistical methods including a technique called restricted cubic spline regression, the researchers found that worse sleep quality was consistently associated with a higher likelihood of having T2D across multiple analyses.
Importantly, the relationship was not a simple straight line — it was nonlinear, with two key 'inflection points' at PSQI scores of 12 and 13. Once a person's PSQI score exceeded 12, the odds of having T2D increased more steeply with each additional point of sleep deterioration. However, once the score reached 13, the rate of increase in risk appeared to level off. This suggests there is a critical range of sleep quality — described by the authors as a 'threshold range effect' — where worsening sleep has the greatest impact on T2D risk.
This research suggests that sleep quality may be an important and potentially modifiable factor related to type 2 diabetes risk, especially in people who already have other chronic health conditions. The findings point to PSQI scores of 12 or higher as a potential threshold for identifying individuals who might particularly benefit from sleep assessments and sleep improvement programs. Because this was a cross-sectional study (a snapshot in time), it cannot prove that poor sleep causes diabetes, but it highlights sleep quality as a meaningful area for attention in chronic disease management.
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Ge J, Lu P, Peng S, Huang H. (2026). Nonlinear relationship between sleep quality and prevalence of type 2 diabetes: A cross-sectional study of community patients with chronic diseases.. PloS one. https://doi.org/10.1371/journal.pone.0356250