Moderate evidence indicates that the combination of protein and vitamin D supplements, along with multiple nutritional intervention measures, probably enhance the quality of life, muscle strength, and muscle mass in older individuals with sarcopenia, while pharmacological therapy may increase muscle mass but does not yield significant improvements in handgrip strength, knee extension strength, or timed up and go tests.
Key Findings
Results
Multinutrition, protein, and protein with vitamin D probably improve quality of life compared with usual care.
Zhang M, Shen Y, Gao Y, Jiang X, Yue J, Hao Q. (2026). Nutritional and Pharmacological Interventions for Sarcopenia in Older Adults: A Systematic Review and Network Meta-Analysis.. Journal of the American Medical Directors Association. https://doi.org/10.1016/j.jamda.2025.106038