Dietary Supplements

Nutritional and Pharmacological Interventions for Sarcopenia in Older Adults: A Systematic Review and Network Meta-Analysis.

TL;DR

Moderate evidence indicates that the combination of protein and vitamin D supplements, along with multiple nutritional intervention measures, probably enhance the quality of life, muscle strength, and muscle mass in older individuals with sarcopenia, while pharmacological therapy may increase muscle mass but does not yield significant improvements in handgrip strength, knee extension strength, or timed up and go tests.

Key Findings

Multinutrition, protein, and protein with vitamin D probably improve quality of life compared with usual care.

  • Multinutrition: SMD 0.65 (95% CI, 0.04–1.26), moderate certainty evidence
  • Protein alone: SMD 0.77 (95% CI, 0.38–1.17), moderate certainty evidence
  • Protein with vitamin D: SMD 0.37 (95% CI, 0.03–0.72), moderate certainty evidence
  • All comparisons were against usual care in older adults with sarcopenia

Protein combined with vitamin D probably enhances handgrip strength, and multinutrition may improve handgrip strength.

  • Protein and vitamin D combination: MD 2.07 kg (95% CI, 0.91–3.23), moderate certainty evidence
  • Multinutrition: MD 2.32 kg (95% CI, 0.85–3.79), low certainty evidence
  • Comparisons were made against usual care

Pharmacological interventions did not yield significant improvements in handgrip strength, knee extension strength, or timed up and go tests.

  • Handgrip strength: MD 1.72 kg (95% CI, -0.74 to 4.18), not significant
  • Knee extension strength: SMD 0.49 (95% CI, -0.05 to 1.03), not significant
  • Timed up and go test: MD 0.06 (95% CI, -0.98 to 1.11), not significant
  • Despite lack of functional improvements, pharmacological therapy may increase muscle mass

The systematic review and network meta-analysis included 59 RCTs with a total of 5543 participants after screening 12,308 articles.

  • Electronic databases searched included Embase, MEDLINE, Cochrane Central Registry of Controlled Trials, Web of Science, and CINAHL, up to April 2022
  • Only randomized controlled trials (RCTs) examining nutritional and pharmacological interventions were included
  • Participants were older adults with sarcopenia in any setting
  • Frequent random-effects network meta-analyses were used to synthesize evidence
  • The GRADE framework was used to assess certainty of evidence

Pharmacological therapy may increase muscle mass in older adults with sarcopenia despite lack of significant functional improvements.

  • This finding was rated as lower certainty compared to the moderate-certainty findings for nutritional interventions
  • The conclusion was drawn from the network meta-analysis of included RCTs
  • Specific muscle mass effect sizes for pharmacological interventions were not reported in the abstract

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Citation

Zhang M, Shen Y, Gao Y, Jiang X, Yue J, Hao Q. (2026). Nutritional and Pharmacological Interventions for Sarcopenia in Older Adults: A Systematic Review and Network Meta-Analysis.. Journal of the American Medical Directors Association. https://doi.org/10.1016/j.jamda.2025.106038