Exercise & Training

Performance evolution in Olympic swimming over the last 100 years: A retrospective stroke-based analysis.

TL;DR

Across 24 Olympic Games from Paris 1924 to Paris 2024, finalist swimming times fell substantially and swimming speeds rose in all strokes and distances, with the largest gains in freestyle and long-distance events and in the 1956, 1972, and 2008 cycles, which coincided with technological, biomechanical, and regulatory developments.

Key Findings

Finalist final times decreased substantially over the century across all strokes and distances.

  • The study covered 24 Olympic Games from Paris 1924 to Paris 2024.
  • Data were finalist race data for 1553 women and 1641 men from the official World Aquatics database.
  • Events included freestyle, backstroke, breaststroke and butterfly at Olympic distances from 50 to 1500 m.

The most pronounced improvements in final times were in freestyle and long-distance events.

  • The abstract states the most pronounced improvements were observed in freestyle and long-distance events.
  • Comparisons covered all four strokes and distances from 50 to 1500 m.

The largest percentage improvements in performance occurred in specific Olympic cycles: 1956, 1972, and 2008.

  • The authors report these cycles coincided with major developments in pool engineering, competition regulations, training methodologies, and swimsuit technology.
  • This is a temporal association from a retrospective design, not a test of causation.

Swimming speeds increased consistently in all events over the period studied.

  • Swimming speeds were calculated from final times and event distances.
  • The increase was reported across all strokes, distances, and both sexes.

Reaction times improved significantly across Olympic Games during the period in which they were recorded.

  • Reaction-time data were only available for part of the 100-year span.
  • The abstract describes the improvements as 'significant'.

The study provides a long-term historical overview of performance changes by stroke, distance, and sex, which the authors suggest can serve as benchmarks.

  • The authors state the results may be useful for coaches, athletes, and sports scientists to evaluate long-term trends.
  • They also suggest the benchmarks can help prepare for future international competitions.

What This Means

This study looked back over 100 years of Olympic swimming, from the 1924 Paris Games to the 2024 Paris Games. Using official records for finalists (1553 women and 1641 men), the researchers tracked final times, reaction times off the starting block, and average swimming speeds in all four strokes and at distances from 50 m to 1500 m. The results show that winning and finalist times dropped substantially over the century and swimming speeds rose in every event. The biggest improvements were seen in freestyle and in long-distance races. Reaction times also improved significantly during the years in which they were recorded. The biggest jumps in performance came around the 1956, 1972, and 2008 Olympics, which coincided with changes in pool design, rules, training methods, and swimsuit technology. This research suggests that gains in Olympic swimming have been driven by a mix of factors, not only athletes' training. Because the study is retrospective and describes trends over time, it cannot prove that any single change caused the improvements. The authors suggest the long-term data may help coaches and sports scientists set benchmarks and understand how performance has evolved.

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Citation

Anameriç A, Cengizel E, Dölek B, Pekel H. (2026). Performance evolution in Olympic swimming over the last 100 years: A retrospective stroke-based analysis.. PloS one. https://doi.org/10.1371/journal.pone.0361289