Physical activity among nursing home residents is shaped by the dynamic interplay of individual experiences, social support, and environmental conditions, with facility size, program frequency, program duration, social support, and education level significantly associated with participation.
Key Findings
Results
Residents living in larger nursing home facilities were less likely to engage in physical activity.
Residents in facilities with 30 or more beds were less likely to engage in physical activity compared to those in smaller facilities.
Study enrolled 254 residents across 20 nursing homes in Korea.
Facility size was identified as a significant factor through hierarchical logistic regression analyses.
Data were collected from September to December 2024.
Results
Higher program frequency was positively associated with physical activity participation among nursing home residents.
Program frequency was one of five variables significantly associated with physical activity in hierarchical logistic regression analyses.
The quantitative phase used structured questionnaires assessing physical activity frequency, fall efficacy, outcome expectations, and social support.
Sample consisted of 254 nursing home residents across 20 facilities in Korea.
Results
Program sessions lasting 30 minutes or longer were negatively associated with physical activity participation.
Longer program duration (30 minutes or more per session) was associated with lower likelihood of physical activity participation.
This finding suggests that shorter session durations may be more conducive to engagement in this population.
Duration was identified as a significant predictor via hierarchical logistic regression.
Results
Greater perceived social support was associated with higher physical activity participation among nursing home residents.
Social support was measured using structured questionnaires and identified as a significant predictor in hierarchical logistic regression.
Social support was one of five variables significantly associated with physical activity participation.
Qualitative findings also underscored the role of interpersonal relationships in shaping engagement.
Results
Residents with a middle school education or higher were more likely to engage in physical activity.
Education level was significantly associated with physical activity participation in hierarchical logistic regression analyses.
Residents with at least a middle school education had higher odds of physical activity participation compared to those with lower education levels.
Education level was one of five significant factors identified in the quantitative phase.
Results
Qualitative analysis identified five themes explaining the contextual influences on physical activity among nursing home residents.
Twelve residents participated in in-depth interviews analyzed using reflexive thematic analysis.
The five themes were: meanings shaped by past experiences; physical activity as restoration; motivating forces amid decline; multilayered barriers; and expectations for improved opportunities.
Themes were derived from the qualitative phase, which followed and elaborated on the quantitative phase in an explanatory sequential mixed-methods design.
Results
Integration of quantitative and qualitative findings revealed that personal meaning, interpersonal relationships, and institutional contexts dynamically interact to shape physical activity engagement.
Findings from both phases were integrated to provide a comprehensive interpretation of contextual influences on physical activity.
The mixed-methods integration highlighted that individual experiences, social support, and environmental conditions operate together rather than independently.
The authors concluded that strategies should 'adopt a holistic and context-sensitive approach.'
What This Means
This research suggests that getting older adults in nursing homes to be physically active is more complicated than simply offering exercise programs. A study conducted in South Korea examined 254 nursing home residents across 20 facilities, finding that several factors predicted whether residents participated in physical activity. Residents in larger facilities (30 or more beds) were less likely to be active, while those who had access to more frequent programs were more likely to participate. Interestingly, longer exercise sessions (30 minutes or more) were actually associated with lower participation, suggesting that shorter, more frequent sessions might work better for this population. Higher levels of social support and more education were also linked to greater physical activity.
In follow-up interviews with 12 residents, researchers found five key themes: how past life experiences shaped the meaning residents attached to physical activity; a view of exercise as a way to restore or maintain function; motivating factors despite physical decline; multiple overlapping barriers to participation; and desires for better opportunities. Residents saw physical activity not just as exercise, but as connected to their identity, relationships, and hope for maintaining independence.
This research suggests that nursing homes cannot address physical activity with a one-size-fits-all approach. The social environment, facility characteristics, and individual backgrounds all matter. Programs that are shorter in duration, offered more frequently, and supported by social encouragement may be more effective. Attention to how residents personally connect with and find meaning in physical activity — not just logistics — appears to be an important part of promoting engagement.
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Kim J, Kim H, Jang H. (2026). Physical activity perceptions, barriers, and needs among nursing home residents: an explanatory sequential mixed-methods study.. Frontiers in public health. https://doi.org/10.3389/fpubh.2026.1823151