What This Means
This study in naturally aged mice (20 months old) tested whether soybean polysaccharide, a dietary fiber-like compound from soybeans, could protect blood vessels from aging. After 12 weeks of supplementation, the mice's blood vessels relaxed better, and there were fewer signs of oxidative stress and inflammatory adhesion molecules in the aorta. The gut also looked healthier: signs of colon aging were lower, the gut barrier was improved, and blood levels of inflammatory and gut-derived compounds (LPS, IL-1β, TNF-α, and TMA/TMAO) were reduced.
The researchers found that soybean polysaccharide increased gut bacteria that produce butyrate, a short-chain fatty acid, and raised butyrate levels in the gut and blood. Giving butyrate directly produced similar benefits for blood vessels and colon. Butyrate appeared to work by activating a cellular pathway called PPARγ and lowering aging-related proteins such as p21 and p16, as well as adhesion molecules ICAM-1 and VCAM-1. Two related pathways, PPARα and PPARδ, were not changed.
This research suggests that diet-based approaches that support gut bacteria may help protect blood vessels during aging via a gut-to-blood-vessel connection. These findings come from mice, so whether the same effects occur in people remains to be tested.