Body Composition

Psychobiological factors influencing physical activity and body composition in young adults: Chronotype and food addiction.

TL;DR

Physical activity, chronotype, and food addiction collectively accounted for 8.7% of the variance in BMI among university students, suggesting body composition is influenced more by behavioural rhythms and timing preferences than by energy balance alone.

Key Findings

Physical activity showed a modest positive association with BMI in the regression model but no direct relationship with body fat percentage.

  • Beta coefficient for physical activity predicting BMI was β = .198
  • No direct relationship was observed between physical activity and body fat percentage
  • Physical activity was measured using the Physical Activity Scale-2 (PAS-2)
  • Body composition was evaluated using bioelectrical impedance analysis (BIA)

Evening chronotypes demonstrated higher BMI and visceral adiposity compared with morning and intermediate chronotypes.

  • Evening chronotypes showed a less favourable adiposity profile relative to morning and intermediate types
  • Chronotype was measured with the Morningness-Eveningness Questionnaire (MEQ)
  • The study sample consisted of 582 university students (294 women, 288 men; mean age 20.78 ± 2.69 years)
  • The design was cross-sectional

Food addiction did not display a linear correlation with body composition, but individuals reporting ≥3 symptoms showed slightly higher BMI values.

  • No linear correlation was found between food addiction and body composition measures
  • Participants reporting ≥3 food addiction symptoms had slightly higher BMI values
  • Food addiction was measured with the Yale Food Addiction Scale (YFAS)
  • Statistical analyses included descriptive tests, independent t-tests, correlation, and multiple regression

Physical activity, chronotype, and food addiction collectively accounted for 8.7% of the variance in BMI.

  • The combined R² for the final regression model predicting BMI was .087
  • The authors described this as a 'limited yet meaningful contribution'
  • The model included physical activity, chronotype, and food addiction as predictors
  • The sample comprised 582 university students assessed using a cross-sectional design

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Citation

Akil M. (2026). Psychobiological factors influencing physical activity and body composition in young adults: Chronotype and food addiction.. Chronobiology international. https://doi.org/10.1080/07420528.2025.2606265