Physical activity, chronotype, and food addiction collectively accounted for 8.7% of the variance in BMI among university students, suggesting body composition is influenced more by behavioural rhythms and timing preferences than by energy balance alone.
Key Findings
Results
Physical activity showed a modest positive association with BMI in the regression model but no direct relationship with body fat percentage.
Beta coefficient for physical activity predicting BMI was β = .198
No direct relationship was observed between physical activity and body fat percentage
Physical activity was measured using the Physical Activity Scale-2 (PAS-2)
Body composition was evaluated using bioelectrical impedance analysis (BIA)
Results
Evening chronotypes demonstrated higher BMI and visceral adiposity compared with morning and intermediate chronotypes.
Evening chronotypes showed a less favourable adiposity profile relative to morning and intermediate types
Chronotype was measured with the Morningness-Eveningness Questionnaire (MEQ)
The study sample consisted of 582 university students (294 women, 288 men; mean age 20.78 ± 2.69 years)
The design was cross-sectional
Results
Food addiction did not display a linear correlation with body composition, but individuals reporting ≥3 symptoms showed slightly higher BMI values.
No linear correlation was found between food addiction and body composition measures
Akil M. (2026). Psychobiological factors influencing physical activity and body composition in young adults: Chronotype and food addiction.. Chronobiology international. https://doi.org/10.1080/07420528.2025.2606265