The Multidimensional Health-Related Fitness Scale (MHFS) provides a reliable and valid HRF indicator among younger adult populations, with acceptable test-retest reliability (ICC=0.87) and evidence of convergent and concurrent validity.
Key Findings
Results
The individual self-reported health-related fitness items demonstrated acceptable test-retest reliability.
Intraclass correlations (ICC) for the nine single-item self-reported HRF measures ranged from 0.60 to 0.85.
The study sample consisted of University of Calgary students and staff (N=129; mean age 28±9 years).
Data were collected between April and July 2023, with subsets completing a second questionnaire for test-retest assessment.
Nine items captured participants' self-rated HRF relative to those of the same age and gender.
Results
The Multidimensional Health-Related Fitness Scale (MHFS) demonstrated acceptable test-retest reliability and high internal consistency.
The MHFS had a test-retest ICC of 0.87.
Internal consistency was high, with Cronbach's α=0.87.
The MHFS was constructed by aggregating nine individual self-reported HRF items covering aerobic fitness, muscular strength and endurance, flexibility, coordination, agility, and body composition.
Results
Evidence of convergent validity was observed between self-reported HRF measures and self-reported leisure physical activity (LPA).
Age- and sex-adjusted partial correlations of ≥0.30 were observed between self-reported HRF and LPA.
Convergent validity was assessed using self-reported leisure physical activity as the comparator measure.
Results
Evidence of concurrent validity was observed between self-reported HRF measures and objective fitness assessments.
Age- and sex-adjusted partial correlations of ≥0.30 were observed between self-reported HRF and objective fitness measures.
Concurrent validity was assessed using validated fitness assessments completed by a subset of participants.
Validity analyses used age- and sex-adjusted partial correlations to control for potential confounders.
Background
Existing self-report HRF measures were identified as potentially limited in sensitivity and validity for younger or healthy adult populations.
The authors noted that existing self-report HRF measures may lack sensitivity for younger or healthy adults.
Many existing measures include items with no or poorly defined reference populations, potentially limiting their validity and comparability.
These limitations motivated the development and testing of the MHFS, which uses same-age and same-gender reference comparisons.
McCORMACK G, Frehlich L, Naish C, Ng L, Souster M, Doyle-Baker P. (2026). Reliability and validity of a brief self-report measure of health-related fitness in adults: the Multidimensional Health-Related Fitness Scale.. The Journal of sports medicine and physical fitness. https://doi.org/10.23736/S0022-4707.25.16988-0