Anthocyanin supplementation (160 mg/d for 12 weeks) significantly reversed impaired glucose tolerance by improving insulin sensitivity, with IGT reversion rates of 55.9% versus 29.4% in the placebo group, though no significant between-group difference was found in the primary outcome of β-cell disposition index.
Key Findings
Results
Anthocyanin supplementation did not significantly improve the primary outcome of β-cell function as measured by disposition index (DI).
The adjusted mean difference in DI between anthocyanin and placebo groups was 61.3 (95% CI: -27.4, 150.0; P = 0.174).
The trial used 160 mg/d anthocyanin or placebo for 12 weeks.
68 IGT participants were enrolled and analyses followed the intention-to-treat principle.
The trial was a randomized, double-blind, placebo-controlled design with routine lifestyle guidance.
Results
The IGT reversion rate was significantly higher in the anthocyanin group compared to the placebo group.
IGT reversion was defined as 2-hour OGTT glucose <7.8 mmol/L.
The anthocyanin group had a reversion rate of 55.9% compared with 29.4% in the placebo group (P = 0.013).
This represents a clinically meaningful difference in normalization of glucose tolerance.
Results
Anthocyanin supplementation significantly improved insulin sensitivity as measured by the Matsuda index.
The adjusted difference in Matsuda index between groups was 4.6 (95% CI: 2.5, 6.7; P = 0.003).
The Matsuda index is an OGTT-derived measure of whole-body insulin sensitivity.
This improvement in insulin sensitivity was identified as the primary mechanism by which anthocyanins reversed IGT.
Results
Skin advanced glycation end products (AGEs) decreased significantly only in the anthocyanin group.
Skin AGEs were measured by skin autofluorescence.
No significant reduction in skin AGEs was observed in the placebo group.
The reduction in skin AGEs was positively correlated with the decrease in postprandial glucose AUC (r = 0.302, P = 0.001).
The reduction in skin AGEs was negatively correlated with improved Matsuda index (r = -0.344, P < 0.001).
Methods
The study enrolled individuals with impaired glucose tolerance (IGT) in a 12-week randomized controlled trial with two parallel arms.
68 IGT participants were randomized to anthocyanin 160 mg/d or placebo.
The trial included routine lifestyle guidance for both groups.
Secondary outcomes included OGTT-derived indices, insulin sensitivity, anthropometric measures, and skin AGEs.
The trial was registered at chictr.org.cn as ChiCTR2400079566.
Background
Anthocyanin supplementation is proposed as a promising nutritional intervention for prediabetes, with efficacy varying due to disease heterogeneity.
Prior evidence showed heterogeneous efficacy of anthocyanin supplementation across prediabetes subtypes.
This trial specifically targeted the IGT subtype of prediabetes.
The authors suggest that reduction of skin AGEs by anthocyanins might play a critical role in the dietary management of IGT.
Yu L, Amaliyati S, Sun H, Dai J, Jiang Y, Li Z, et al.. (2026). Remission of impaired glucose tolerance by anthocyanin supplementation: a randomized, double-blind, and placebo-controlled trial.. The American journal of clinical nutrition. https://doi.org/10.1016/j.ajcnut.2026.101210