Exercise & Training

Resistance training and subcortical vascular cognitive impairment: A 12-month randomized trial.

TL;DR

Progressive resistance training may have a small beneficial effect on cognitive function in subcortical vascular cognitive impairment, with significant improvements in ADAS-Cog-Plus scores and C-reactive protein levels over 12 months.

Key Findings

Progressive resistance training significantly improved ADAS-Cog-Plus scores compared to balance and tone exercises at 12 months.

  • Estimated mean difference: -0.18; 95% CI: [-0.35, -0.01]; p = 0.04
  • 91 participants were randomized (PRT = 45; BAT = 46); 76 completed the trial
  • The trial duration was 12 months
  • The comparator was balance and tone exercises (BAT)

The beneficial effect of progressive resistance training on ADAS-Cog-Plus scores was significant for females but not for males.

  • Planned contrasts were stratified by sex
  • Females showed a significant PRT effect: mean difference -0.27; 95% CI: [-0.49, -0.05]; p = 0.02
  • No significant PRT effect on ADAS-Cog-Plus scores was observed for males

Progressive resistance training significantly reduced C-reactive protein levels compared to balance and tone exercises.

  • Estimated mean difference: -2.93; 95% CI: [-5.36, -0.49]; p = 0.02
  • C-reactive protein was a secondary outcome measure
  • No significant differences were observed for other secondary outcomes

Adherence to the exercise interventions did not differ significantly between the progressive resistance training and balance and tone exercise groups.

  • p = 0.18 for between-group difference in adherence
  • The trial compared PRT versus BAT over 12 months
  • 76 of 91 randomized participants completed the trial

The study population consisted of adults with cerebral small vessel disease and mild cognitive impairment, characterized as subcortical vascular cognitive impairment (SVCI).

  • SVCI is defined in this study as the combination of cerebral small vessel disease and mild cognitive impairment
  • 91 participants were randomized across two sites
  • The trial was registered with ClinicalTrials.gov (NCT02669394)

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Citation

Liu-Ambrose T, Falck R, Dao E, Crockett R, Barha C, Silva N, et al.. (2026). Resistance training and subcortical vascular cognitive impairment: A 12-month randomized trial.. Alzheimer's & dementia : the journal of the Alzheimer's Association. https://doi.org/10.1002/alz.71245