Exercise & Training

Retraining Gastrocnemius Muscle Coordination Reduces Late-Stance Knee Contact Force in Individuals With Knee Osteoarthritis.

TL;DR

Individuals with knee osteoarthritis can reduce gastrocnemius EMG and late-stance knee contact force in a brief period of training using haptic biofeedback, suggesting the potential of muscle coordination retraining as a non-surgical intervention for knee osteoarthritis.

Key Findings

Thirteen of eighteen participants with knee osteoarthritis successfully reduced gastrocnemius EMG by at least 10% during an initial 30-minute biofeedback training session.

  • Participants walked on a treadmill with adaptive haptic biofeedback instructing them to reduce gastrocnemius EMG.
  • The qualification threshold for the second session was a minimum 10% reduction in average gastrocnemius EMG.
  • 13 out of 18 participants (72%) met this threshold during the initial session.
  • The study focused on individuals with tibiofemoral osteoarthritis.

With haptic biofeedback during the second session, participants reduced gastrocnemius EMG by 25% on average.

  • Gastrocnemius EMG was reduced by '25 ± 15%' with feedback (p<0.001).
  • The biofeedback paradigm was adaptive, meaning it adjusted to participant performance.
  • The same biofeedback protocol used in session one was repeated in session two.
  • EMG reduction was measured relative to a no-feedback baseline condition.

Haptic biofeedback-driven gastrocnemius EMG reduction led to a 12% reduction in the late-stance peak knee contact force.

  • The late-stance peak of knee contact force was reduced by '12%, or 0.38 ± 0.47 times body weight' (p=0.01).
  • Knee contact force was estimated using musculoskeletal models and static optimization.
  • The reduction was specifically in the late-stance peak, not overall knee contact force.
  • 10 out of 13 participants reduced their knee contact force impulse with the feedback.

Vasti muscle EMG increased significantly during biofeedback training, contributing to increased early-stance knee contact force in some participants.

  • Average vasti EMG increased by '38 ± 34%' with feedback (p=0.004).
  • The increase in vasti activity contributed to an increase in early-stance knee contact force in some participants.
  • This compensatory vasti increase was an unintended consequence of the gastrocnemius reduction strategy.
  • The authors identified mitigating increases in vasti EMG as a target for additional work.

Musculoskeletal simulations and prior experiments in young adults without knee pain have demonstrated that reducing gastrocnemius muscle activity can reduce knee contact force.

  • This prior evidence formed the mechanistic basis for the intervention tested in the current study.
  • The prior work was conducted in young adults without knee pain, making translation to osteoarthritis populations an open question.
  • Reduced knee contact force is hypothesized to reduce pain and slow progression of knee osteoarthritis.
  • The current study was designed to test whether this strategy could be applied to individuals with tibiofemoral osteoarthritis.

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Citation

Joyce M, Muccini J, Randoing B, Delp S, Uhlrich S. (2026). Retraining Gastrocnemius Muscle Coordination Reduces Late-Stance Knee Contact Force in Individuals With Knee Osteoarthritis.. IEEE transactions on neural systems and rehabilitation engineering : a publication of the IEEE Engineering in Medicine and Biology Society. https://doi.org/10.1109/TNSRE.2026.3669842