Exercise & Training

Running with an exotendon reduces compressive knee contact force.

TL;DR

Running with an exotendon reduces peak knee compressive contact force by 8.4% primarily through lower quadriceps forces, while not altering hip or ankle joint contact forces.

Key Findings

Running with an exotendon reduced peak knee compressive contact force by 8.4%.

  • Reduction was 1.0 ± 0.7 BW (P = 0.026)
  • Seven participants ran at 2.7 m/s with and without an exotendon
  • Muscle-driven simulations of experimental data were used to compute contact forces
  • The exotendon is a spring that couples the legs when attached to a runner's shoes

Lower quadriceps muscle forces were the primary contributor to the reduction in peak knee compressive contact force.

  • Quadriceps muscles decreased their contribution to peak knee compressive contact force by 12.2%
  • The reduction in quadriceps contribution was -0.8 ± 0.7 BW (P = 0.018)
  • Muscle-driven simulations were used to decompose contributions to joint contact forces

Running with an exotendon produced no change in peak knee shear contact force.

  • Both compressive and shear contact forces were computed at the knee
  • Only the compressive component showed a statistically significant change
  • Seven participants were included in the analysis

The exotendon produced no change in peak compressive or shear contact forces at the hip or ankle joints.

  • Hip, knee, and ankle joint contact forces were all examined
  • Neither compressive nor shear forces at the hip or ankle were significantly altered
  • Simulations were run at 2.7 m/s for all participants

The exotendon was not originally designed to reduce joint forces but was found to reduce both energetic cost of running and compressive knee force.

  • Prior work established that the exotendon reduces the energetic cost of running
  • Effects on joint contact forces were previously unknown
  • The current study highlights the ability of this simple device to make changes to gait that affect both energetic cost and compressive knee force

Have a question about this study?

Citation

Stingel J, Haralabidis N, Hicks J, Uhlrich S, Delp S. (2026). Running with an exotendon reduces compressive knee contact force.. Journal of biomechanics. https://doi.org/10.1016/j.jbiomech.2026.113217