What This Means
This research suggests that men and women age differently, particularly during middle age, but that these differences narrow in later life. To reach this conclusion, researchers analyzed 172 routine clinical measurements — such as blood cholesterol, blood sugar, and various biomarkers — from over 100,000 Chinese adults between the ages of 18 and 98. Using this massive dataset, they built separate 'aging clocks' for men and women that estimate biological age from standard clinical tests, and found that the two sexes follow noticeably different aging paths in midlife before converging as they get older.
The study also found that certain substances in the blood tend to build up as people age, including well-known metabolic markers like LDL cholesterol, triglycerides, blood sugar, and uric acid, as well as markers typically associated with cancer screening, such as carcinoembryonic antigen (CEA) and human epithelial protein 4 (HE4). When these age-accumulating factors were applied to human blood vessel cells in the laboratory, the cells showed signs of cellular aging (senescence), suggesting these circulating factors may actively contribute to the aging process rather than just being passive bystanders. Additionally, experiments in mice showed that switching from a high-fat diet to a healthier diet could reverse some of the aging-related changes caused by metabolic burden, indicating these factors are potentially modifiable.
This research suggests that standard clinical blood tests already collected in routine healthcare could be used to estimate biological aging in a sex-specific way, and that common metabolic conditions — which are often addressable through diet, lifestyle, or medication — may be meaningful targets for slowing the aging process. The findings point toward the possibility of developing personalized, sex-tailored strategies to promote healthy aging, though further research would be needed to determine how such approaches might be applied in practice.