In young, asymptomatic elite runners, chronic training is not associated with a measurable change in plantar fascia thickness or stiffness compared with sedentary peers, with differences predominantly site-dependent (proximal > distal).
Key Findings
Results
No significant differences in plantar fascia thickness were observed between runners and sedentary controls at any measurement site.
56 participants were included: 38 elite runners (12 short-distance, 11 middle-distance, 15 long-distance) and 18 sedentary controls.
All between-group comparisons for thickness yielded P > .10.
Among runner subgroups, a difference in thickness was detected only at the left-proximal site (P = .043), with the highest values in short-distance runners.
Proximal thickness exceeded distal thickness across all groups (P < .001).
Results
Shear-wave elastography revealed no significant differences in plantar fascia stiffness between runners and sedentary controls at any measurement site.
All between-group ANOVA comparisons for shear-wave velocity yielded P > .45.
Effect sizes were small, with Hedges' g ranging from -0.07 to -0.29.
Post hoc statistical power to detect such small effects was low, approximately 6% to 16%.
Proximal shear-wave velocity was higher than distal shear-wave velocity (P < .001).
Results
Plantar fascia stiffness was consistently higher at the proximal site than at the distal site across all participants.
This proximal-greater-than-distal pattern was statistically significant (P < .001) for both thickness and shear-wave velocity.
At the distal site, left-sided shear-wave velocity values were higher than right-sided values (Wilcoxon, P = .032).
Measurements were taken at proximal (~1 cm from the calcaneal insertion) and distal (~6 cm) sites.
Results
Among sedentary participants, females had higher proximal shear-wave elastography values than males, but no gender effect was observed in runners.
The gender difference in proximal SWE among sedentary individuals was statistically significant (P ≈ 0.014–0.053).
No corresponding gender effect on SWE was detected within the runner group.
Gender distribution did not differ between the overall runner and sedentary groups (χ2, P = .748).
Results
Shear-wave elastography and B-mode ultrasound demonstrated good to excellent intraclass correlation coefficients for plantar fascia measurements.
ICC for distal SWE ranged from 0.965 to 0.979, rated as excellent reliability.
ICC for right-proximal SWE was 0.755, rated as good reliability.
Thickness ICC values ranged from 0.765 to 0.814.
Measurements were performed using an Acuson S2000 system (Siemens) with a 4 to 9 MHz linear array transducer.
Results
Body mass index was lower in middle- and long-distance runners than in sedentary controls, and age differed across subgroups.
BMI difference between middle- and long-distance runners versus sedentary controls was statistically significant (P = .042).
Age differed significantly across subgroups (ANOVA, P = .011).
Gender distribution did not differ between groups (χ2, P = .748).
Conclusions
Adaptation of the plantar fascia to chronic mechanical loading in asymptomatic elite runners may occur without macroscopic hypertrophy or increased stiffness.
Authors conclude that 'adaptation of the PF to mechanical loading may occur without macroscopic hypertrophy or increased stiffness.'
The study design was cross-sectional and observational, limiting causal inference.
Participants were young and asymptomatic, and all runners were classified as elite, representing a specific population.
Akdemir Z, Özkan Z, Orak S, Arslan H, Akdeniz H, Kaplan &. (2026). Shear wave elastography of the plantar fascia: A cross-sectional observational study in asymptomatic runners and sedentary controls.. Medicine. https://doi.org/10.1097/MD.0000000000047970