Exercise & Training

Smartphone-Assessed Single-Leg Deadlift Stability is Associated with Sprint Velocity in Youth Soccer Players: A Cross-Sectional Study.

TL;DR

Core stability assessed via smartphone-based single-leg deadlift test appears to be positively associated with sprint performance (0-30 m) but not with change-of-direction speed, suggesting it plays a greater role in linear acceleration than in multidirectional tasks.

Key Findings

Statistically significant differences were found between higher and lower core stability groups in single-leg deadlift (SLD) test performance.

  • Sixteen high-level male adolescent football players were divided into higher and lower core stability groups based on SLD test results.
  • The SLD test was assessed using a smartphone application (OCTOcore© app).
  • The difference between groups in SLD performance was statistically significant (p = 0.001).

Non-dominant leg SLD performance was significantly associated with 30-m maximal sprint test performance across multiple split intervals.

  • Statistically significant differences were observed between non-dominant SLD and 30-m maximal sprint test results (p = 0.001–0.005).
  • A large correlation was found between non-dominant SLD and 10-m sprint performance (r = 0.765, p = 0.001).
  • Moderate correlations were observed between non-dominant SLD and 15-, 20-, 25-, and 30-m sprint splits (r = 0.508–0.562, p = 0.023–0.044).

No significant relationship was found between SLD core stability performance and change-of-direction speed as measured by the V-cut test.

  • No statistically significant differences were found between SLD performance and V-cut test outcomes (p > 0.05).
  • No significant correlations were observed between SLD performance and the V-cut test (p > 0.05).
  • This suggests core stability as measured plays a greater role in linear acceleration than in multidirectional tasks.

A cross-sectional study design was used with a small sample of sixteen high-level adolescent male football players.

  • Sample size was n = 16 high-level male football players.
  • Neuromuscular performance was assessed with a 30-m maximal sprint test using 5-m split intervals and a V-cut test.
  • Core stability was assessed using a partial range single-leg deadlift (SLD) test evaluated via the OCTOcore© smartphone application.
  • Players were divided into higher and lower core stability groups based on SLD test performance.

Core stability is positively associated with sprint performance over 0–30 m but not with change-of-direction speed in adolescent male football players.

  • The association between core stability and sprint performance was observed across multiple distances from 10 m to 30 m.
  • The strongest relationship was at the 10-m split, indicating a particularly notable role in initial linear acceleration.
  • The absence of a relationship with the V-cut test suggests core stability contributions differ between linear and multidirectional movement tasks.

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Citation

Marín P, Zarzuela-Martín R, Rabadan-García D, Sánchez-García S, López-Samanes &. (2026). Smartphone-Assessed Single-Leg Deadlift Stability is Associated with Sprint Velocity in Youth Soccer Players: A Cross-Sectional Study.. Journal of musculoskeletal & neuronal interactions. https://doi.org/10.22540/JMNI-26-108