Prolonged smartphone use (≥420 min/d) was associated with poor mental health among Korean adolescents independent of sleep satisfaction and even without problematic use.
Key Findings
Results
Prolonged smartphone use was associated with higher odds of low sleep satisfaction in Korean adolescents.
Cross-sectional analysis of 51,718 Korean adolescents using nationally representative data
Prolonged smartphone use defined as ≥420 min/d compared to <180 min/d
OR for low sleep satisfaction: 1.22 (95% CI: 1.14, 1.30)
Multivariable logistic regression accounted for complex survey sampling and adjusted for potential confounders
Results
Prolonged smartphone use was associated with higher odds of generalized anxiety disorder (GAD) in Korean adolescents.
Comparison group: ≥420 min/d vs. <180 min/d
OR for GAD: 1.27 (95% CI: 1.15, 1.41)
Association persisted after additional adjustment for sleep satisfaction
Association persisted after excluding participants at high risk of smartphone overdependency
Results
Prolonged smartphone use was associated with higher odds of depressive symptoms in Korean adolescents.
Comparison group: ≥420 min/d vs. <180 min/d
OR for depressive symptoms: 1.42 (95% CI: 1.32, 1.52)
Association remained after additional adjustment for sleep satisfaction
Association remained after excluding participants at high risk of smartphone overdependency
Results
Prolonged smartphone use was associated with higher odds of suicidal ideation in Korean adolescents.
Comparison group: ≥420 min/d vs. <180 min/d
OR for suicidal ideation: 1.36 (95% CI: 1.25, 1.48)
Association persisted after additional adjustment for sleep satisfaction
Association persisted after excluding participants at high risk of smartphone overdependency
Results
Prolonged smartphone use was associated with higher odds of suicidal attempts in Korean adolescents.
Comparison group: ≥420 min/d vs. <180 min/d
OR for suicidal attempts: 1.70 (95% CI: 1.43, 2.02), the highest OR among all mental health outcomes examined
Association persisted after additional adjustment for sleep satisfaction
Association persisted after excluding participants at high risk of smartphone overdependency
Results
The associations between prolonged smartphone use and poor mental health outcomes were independent of sleep satisfaction.
Positive associations with GAD, depressive symptoms, suicidal ideation, and suicidal attempts persisted after additional adjustment for sleep satisfaction
This suggests smartphone use duration affects mental health through pathways beyond sleep disruption alone
Study used cross-sectional design, limiting causal inference
Results
The associations between prolonged smartphone use and poor mental health persisted even among adolescents without problematic smartphone use.
Analyses were repeated after excluding participants at high risk of smartphone overdependency
Positive associations with all four mental health outcomes remained significant after this exclusion
Suggests that moderate smartphone use without addiction may still be associated with poor mental health
Kim Y, Oh H. (2026). Smartphone use, sleep, and mental health in Korean adolescents.. Journal of affective disorders. https://doi.org/10.1016/j.jad.2026.121153