Dietary Supplements

Spirulina Supplementation Can Reduce Serum Levels of C-Reactive Protein: A Systematic Review and Meta-Analysis on Randomized Clinical Trials.

TL;DR

Spirulina supplementation significantly reduced serum CRP levels (WMD: -0.09 mg/L; 95% CI: -0.16 to -0.02), whereas its effects on IL-6 and TNF-α were not statistically significant, though significant heterogeneity warrants further high-quality RCTs.

Key Findings

Spirulina supplementation significantly reduced serum CRP concentrations compared with placebo.

  • Weighted mean difference (WMD): -0.09 mg/L; 95% confidence interval (CI): -0.16 to -0.02
  • Eight RCTs met inclusion criteria for the meta-analysis
  • Pooled effects were calculated using the DerSimonian and Laird random-effects model
  • Heterogeneity for CRP was reported as significant

Spirulina supplementation caused a non-significant reduction in TNF-α concentration.

  • WMD: -0.43 pg/mL; 95% CI: -1.44 to 0.59
  • The confidence interval crossed zero, indicating a non-statistically significant effect
  • Heterogeneity concerning TNF-α was significant

Spirulina supplementation caused a non-significant reduction in IL-6 concentration.

  • WMD: -0.44 pg/mL; 95% CI: -0.98 to 0.10
  • The confidence interval crossed zero, indicating a non-statistically significant effect
  • Heterogeneity concerning IL-6 was significant

Eight randomized clinical trials met the inclusion criteria for the systematic review and meta-analysis.

  • Relevant RCTs were identified through searches of Cochrane Library, ClinicalTrials.gov, ISI Web of Science, Scopus, and PubMed up to August 2025
  • Participants were adults aged 18 years and older
  • Administered dosages of Spirulina varied from 1 g/day to 8 g/day
  • Intervention durations spanned 3 to 16 weeks
  • Study registered in PROSPERO (CRD42024606496)

Significant statistical heterogeneity was observed across all inflammatory mediators examined.

  • Heterogeneity was assessed using I-squared statistics and Cochran's Q test
  • Significant heterogeneity was found for CRP, TNF-α, and IL-6 outcomes
  • The authors conclude that owing to the significant heterogeneity, further high-quality RCTs are needed to confirm these beneficial effects

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Citation

Hariri M, Azizi-Soleiman F, Baradaran H, Heshmati M, Gholami A. (2026). Spirulina Supplementation Can Reduce Serum Levels of C-Reactive Protein: A Systematic Review and Meta-Analysis on Randomized Clinical Trials.. International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition. https://doi.org/10.31083/IJVNR44330