Stress, Anxiety, Depression, and Positive Mental Health During Times of COVID-19 and War in Ukraine: A Four-Wave Longitudinal Study in Lithuania and Germany.
Truskauskaite I, Kvedaraite M, et al. • Stress and health : journal of the International Society for the Investigation of Stress • 2026
While average mental health showed no change across four waves spanning pre-pandemic to wartime, latent class analysis revealed two distinct trajectories: a low-symptom group (76.4%) with improving symptoms and a high-symptom group (23.6%) with substantially worsening depression, anxiety, stress, and positive mental health.
Key Findings
Results
On average, no significant changes were observed in mental health indicators across the four measurement points spanning pre-pandemic to the ongoing war in Ukraine.
The study used latent change analysis to examine trajectories of stress, anxiety, depression, and positive mental health (PMH)
Sample consisted of N = 432 young adults from Lithuania and Germany (76.4% female; Mage = 22.98, SDage = 6.35 at T1)
Four measurement points covered pre-pandemic, COVID-19 pandemic periods, and the Russia-Ukraine war period
Results
Latent class analysis revealed two distinct mental health trajectory groups among participants.
76.4% of participants belonged to a low-symptom group
23.6% of participants belonged to a high-symptom group
These two classes showed markedly divergent patterns of change across all mental health indicators over the study period
Results
In the low-symptom group, depression, anxiety, and stress all decreased over the study period.
Depression decreased with effect size d = -0.61
Anxiety decreased with effect size d = -0.19
Stress decreased with effect size d = -0.26
These represent small to medium improvements in the majority of the sample
Results
In the high-symptom group, depression, anxiety, and stress increased substantially while positive mental health decreased.
Depression increased with effect size d = 2.32, indicating a very large increase
Anxiety increased with effect size d = 0.79
Stress increased with effect size d = 1.09
Positive mental health (PMH) decreased with effect size d = 0.82 in this group
Results
Better positive mental health (PMH) before the pandemic and during the second COVID-19 outbreak predicted lower stress a year later.
Cross-lagged panel analysis was used to examine how mental health indicators predicted one another over time
PMH measured at pre-pandemic and during the 2nd COVID-19 outbreak were significant predictors of subsequent stress levels
Higher PMH was associated with lower stress approximately one year later
Results
Higher anxiety before the pandemic and during the release of COVID-19 restrictions predicted higher stress a year after.
Anxiety measured at the pre-pandemic wave predicted stress levels approximately one year later
Anxiety measured during the release of COVID-19 restrictions also predicted higher stress a year after
This finding was identified using cross-lagged panel analysis
Truskauskaite I, Kvedaraite M, Brailovskaia J, Kazlauskas E, Margraf J. (2026). Stress, Anxiety, Depression, and Positive Mental Health During Times of COVID-19 and War in Ukraine: A Four-Wave Longitudinal Study in Lithuania and Germany.. Stress and health : journal of the International Society for the Investigation of Stress. https://doi.org/10.1002/smi.70169