Mental Health

Stress, Anxiety, Depression, and Positive Mental Health During Times of COVID-19 and War in Ukraine: A Four-Wave Longitudinal Study in Lithuania and Germany.

TL;DR

While average mental health showed no change across four waves spanning pre-pandemic to wartime, latent class analysis revealed two distinct trajectories: a low-symptom group (76.4%) with improving symptoms and a high-symptom group (23.6%) with substantially worsening depression, anxiety, stress, and positive mental health.

Key Findings

On average, no significant changes were observed in mental health indicators across the four measurement points spanning pre-pandemic to the ongoing war in Ukraine.

  • The study used latent change analysis to examine trajectories of stress, anxiety, depression, and positive mental health (PMH)
  • Sample consisted of N = 432 young adults from Lithuania and Germany (76.4% female; Mage = 22.98, SDage = 6.35 at T1)
  • Four measurement points covered pre-pandemic, COVID-19 pandemic periods, and the Russia-Ukraine war period

Latent class analysis revealed two distinct mental health trajectory groups among participants.

  • 76.4% of participants belonged to a low-symptom group
  • 23.6% of participants belonged to a high-symptom group
  • These two classes showed markedly divergent patterns of change across all mental health indicators over the study period

In the low-symptom group, depression, anxiety, and stress all decreased over the study period.

  • Depression decreased with effect size d = -0.61
  • Anxiety decreased with effect size d = -0.19
  • Stress decreased with effect size d = -0.26
  • These represent small to medium improvements in the majority of the sample

In the high-symptom group, depression, anxiety, and stress increased substantially while positive mental health decreased.

  • Depression increased with effect size d = 2.32, indicating a very large increase
  • Anxiety increased with effect size d = 0.79
  • Stress increased with effect size d = 1.09
  • Positive mental health (PMH) decreased with effect size d = 0.82 in this group

Better positive mental health (PMH) before the pandemic and during the second COVID-19 outbreak predicted lower stress a year later.

  • Cross-lagged panel analysis was used to examine how mental health indicators predicted one another over time
  • PMH measured at pre-pandemic and during the 2nd COVID-19 outbreak were significant predictors of subsequent stress levels
  • Higher PMH was associated with lower stress approximately one year later

Higher anxiety before the pandemic and during the release of COVID-19 restrictions predicted higher stress a year after.

  • Anxiety measured at the pre-pandemic wave predicted stress levels approximately one year later
  • Anxiety measured during the release of COVID-19 restrictions also predicted higher stress a year after
  • This finding was identified using cross-lagged panel analysis

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Citation

Truskauskaite I, Kvedaraite M, Brailovskaia J, Kazlauskas E, Margraf J. (2026). Stress, Anxiety, Depression, and Positive Mental Health During Times of COVID-19 and War in Ukraine: A Four-Wave Longitudinal Study in Lithuania and Germany.. Stress and health : journal of the International Society for the Investigation of Stress. https://doi.org/10.1002/smi.70169