Supervised in-person exercise produced meaningful improvements in functional capacity, strength, endurance, and PVR values in individuals with PAD, while home-based exercise showed no significant functional changes.
Key Findings
Results
Adherence to the exercise program was substantially higher in the in-person group compared to the home-based group.
In-person group adherence was 91.7% versus 41% in the home-based group.
Both groups were assigned an 8-week aerobic and resistance-training program consisting of 3 60-minute sessions per week.
The in-person group had n=8 participants and the home-based group had n=7 participants.
Participants were mostly men (60%) with multiple comorbidities.
Results
The in-person group showed a significant improvement in six-minute walk test (6MWT) distance, while the home-based group did not.
The in-person group improved 6MWT distance by +51 meters (P < 0.05).
The home-based group showed no significant functional changes in 6MWT.
The 6MWT was used as a measure of physical function.
No baseline differences in 6MWT were observed between groups.
Results
The in-person group demonstrated significant improvements in lower-limb strength and endurance as measured by the 1-minute Sit-to-Stand Test (1-min STST).
Improvement in 1-min STST was statistically significant (P < 0.05) for the in-person group.
The home-based group showed no significant changes in 1-min STST.
The 1-min STST was used as the primary measure of lower-limb strength and endurance.
No baseline differences in 1-min STST were observed between groups.
Results
Vascular function as measured by pulse volume recording (PVR 2CP) improved in the in-person group but not in the home-based group.
The in-person group showed significant improvements in PVR values.
The home-based group showed no significant changes in vascular function.
PVR 2CP was used as the measure of vascular function.
Hemodynamic measures remained stable across both groups overall.
Results
Pain-free walking improved in both groups, with greater gains observed in the in-person modality.
Both the in-person and home-based groups showed improvement in pain-free walking distance.
Greater gains in pain-free walking were observed in the in-person group.
Pain-free walking is a clinically relevant outcome for individuals with intermittent claudication due to PAD.
The study population included adults under 65 years of age with confirmed PAD diagnosis.
Results
Medication adherence and quality of life outcomes showed no significant group differences over the 8-week program.
Medication adherence was assessed using the Morisky-Green scale and remained unchanged in both groups.
Quality of life was assessed using EQ-5D VAS and showed only slight improvement in both groups.
No significant between-group differences in quality of life were reported.
Physical activity was assessed using the IPAQ questionnaire.
Results
Physiological responses during the 6MWT displayed expected exercise-related patterns without significant differences between groups.
Muscle oxygen saturation (SmO2) was assessed during the 6MWT.
Exercise-related physiological response patterns were as expected in both groups.
No group differences in physiological responses during the 6MWT were found.
Body composition was also assessed but no significant between-group differences were reported.
Methods
This was a small pilot study with 15 participants assigned to either in-person or home-based exercise for PAD.
Total sample size was 15 adults (in-person n=8, home-based n=7).
Participants were adults under 65 years of age with PAD.
The study was conducted in the authors' local context, limiting generalizability.
The study is described as a pilot comparative study, indicating preliminary rather than definitive findings.
No baseline differences between groups were observed across measured outcomes.
What This Means
This research suggests that structured, in-person supervised exercise programs are more effective than home-based exercise programs for people with peripheral artery disease (PAD), a condition that causes leg pain and difficulty walking due to reduced blood flow. In this small pilot study, 15 adults with PAD completed an 8-week exercise program—either attending supervised sessions in person or performing similar workouts at home. The in-person group showed meaningful improvements in how far they could walk in six minutes, lower-limb strength, and blood vessel function, while the home-based group did not show significant changes in any of these areas. Both groups showed some improvement in how far they could walk without pain.
A key finding was the large difference in how well participants stuck to the program: the in-person group completed about 92% of their sessions, while the home-based group completed only about 41%. This gap in adherence likely explains much of the difference in outcomes between the two groups. Medication adherence and quality of life were largely unchanged for both groups over the 8-week period.
This research suggests that for people with PAD, having professional supervision and a structured in-person environment significantly increases the likelihood of completing exercise sessions and achieving physical health benefits. While home-based programs offer convenience and accessibility, their lower adherence rates may limit their effectiveness. These findings, though preliminary given the small sample size, highlight the potential value of supervised exercise programs for managing PAD in clinical settings.
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Lara M A, Martínez-Huenchullán S, Jara D C, Zárate B C, Bustos A S, Bustamante M J, et al.. (2026). Supervised In-Person versus Home-Based Exercise in Peripheral Artery Disease: A Pilot Comparative Study.. Annals of vascular surgery. https://doi.org/10.1016/j.avsg.2026.02.057