Dietary Supplements

Supplementation with Animal- and Plant-Derived Proteins Modulates the Structure and Predicted Metabolic Potential of the Gut Microbiota in Elite Football Players.

TL;DR

An 8-week randomized controlled trial found that protein supplementation source (whey, pea, rice, or plant blend) produced significant source-specific shifts in gut microbiota taxonomic structure and predicted metabolic activity in elite football players, while alpha-diversity indices remained stable across all groups.

Key Findings

Microbial alpha-diversity indices remained stable across all protein supplementation groups throughout the 8-week intervention.

  • Three alpha-diversity indices were measured: Chao1, Shannon, and Simpson.
  • Stability was observed across all four groups: WPC, PPI, RPI, and MIX.
  • The trial involved 45 elite football players over 8 weeks.
  • Daily protein supplementation dose was 30 g per day for all groups.

Whey protein concentrate (WPC) supplementation was associated with an increase in Bacteroidetes abundance and greater balance within the microbial community structure.

  • WPC group consumed 30 g daily of whey protein concentrate for 8 weeks.
  • The shift toward Bacteroidetes was identified as a source-specific taxonomic change.
  • Greater microbial community balance was observed in the WPC group compared to other groups.
  • The V3-V8 region of the 16S rRNA gene was sequenced using Oxford Nanopore Technology (ONT) to acquire metataxonomic data.

Pea protein isolate (PPI) and the plant-protein blend (MIX) supplementation correlated with reduced fermentative bacteria and elevated taxa potentially involved in cadaverine biosynthesis.

  • Both PPI and MIX groups showed reduced fermentative bacteria relative to baseline or comparator groups.
  • Elevation of taxa potentially involved in cadaverine biosynthesis was identified as a functional metabolic marker.
  • Cadaverine biosynthesis elevation was observed in both PPI and MIX groups, suggesting a shared plant-protein effect.
  • Functional potential was inferred through the MACADAM database and STAMP software.

Rice protein isolate (RPI) supplementation was associated with a higher predicted representation of taxa involved in succinate-to-butyrate fermentation pathways.

  • RPI group consumed 30 g daily of rice protein isolate for 8 weeks.
  • The succinate-to-butyrate fermentation pathway enrichment was identified as a source-specific functional metabolic marker.
  • This finding was distinct from the functional shifts observed in WPC, PPI, and MIX groups.
  • Functional predictions were derived using the MACADAM database.

The study design employed strict dietary monitoring and gravimetric adherence checks to isolate the intervention effect of protein source on gut microbiota.

  • The trial was an 8-week randomized, controlled, parallel design with 45 elite football players.
  • Four groups were studied: WPC, PPI, RPI, and MIX (plant-protein blend).
  • All participants combined resistance training with daily protein supplementation.
  • Prokaryotic metataxonomic data were acquired by sequencing the V3-V8 region of the 16S rRNA gene using Oxford Nanopore Technology (ONT).

The data indicate complex interactions between supplement type, exposure duration, and microbiome response in elite football players.

  • Differential responses of selected bacterial groups to particular protein types were observed.
  • The authors concluded that these findings underscore 'the necessity for individualized dietary recommendations and supplementation strategies to optimize gut health and training adaptation in professional football players.'
  • Both taxonomic structure and predicted metabolic activity shifted in source-specific patterns despite stable alpha-diversity.
  • The 8-week duration captured longitudinal shifts in gut microbiota structure.

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Citation

Kroplewski B, Przybyłowicz K, Sawicki T, Przemieniecki S. (2026). Supplementation with Animal- and Plant-Derived Proteins Modulates the Structure and Predicted Metabolic Potential of the Gut Microbiota in Elite Football Players.. Nutrients. https://doi.org/10.3390/nu18050768