Supplementation with Animal- and Plant-Derived Proteins Modulates the Structure and Predicted Metabolic Potential of the Gut Microbiota in Elite Football Players.
An 8-week randomized controlled trial found that protein supplementation source (whey, pea, rice, or plant blend) produced significant source-specific shifts in gut microbiota taxonomic structure and predicted metabolic activity in elite football players, while alpha-diversity indices remained stable across all groups.
Key Findings
Results
Microbial alpha-diversity indices remained stable across all protein supplementation groups throughout the 8-week intervention.
Three alpha-diversity indices were measured: Chao1, Shannon, and Simpson.
Stability was observed across all four groups: WPC, PPI, RPI, and MIX.
The trial involved 45 elite football players over 8 weeks.
Daily protein supplementation dose was 30 g per day for all groups.
Results
Whey protein concentrate (WPC) supplementation was associated with an increase in Bacteroidetes abundance and greater balance within the microbial community structure.
WPC group consumed 30 g daily of whey protein concentrate for 8 weeks.
The shift toward Bacteroidetes was identified as a source-specific taxonomic change.
Greater microbial community balance was observed in the WPC group compared to other groups.
The V3-V8 region of the 16S rRNA gene was sequenced using Oxford Nanopore Technology (ONT) to acquire metataxonomic data.
Results
Pea protein isolate (PPI) and the plant-protein blend (MIX) supplementation correlated with reduced fermentative bacteria and elevated taxa potentially involved in cadaverine biosynthesis.
Both PPI and MIX groups showed reduced fermentative bacteria relative to baseline or comparator groups.
Elevation of taxa potentially involved in cadaverine biosynthesis was identified as a functional metabolic marker.
Cadaverine biosynthesis elevation was observed in both PPI and MIX groups, suggesting a shared plant-protein effect.
Functional potential was inferred through the MACADAM database and STAMP software.
Results
Rice protein isolate (RPI) supplementation was associated with a higher predicted representation of taxa involved in succinate-to-butyrate fermentation pathways.
RPI group consumed 30 g daily of rice protein isolate for 8 weeks.
The succinate-to-butyrate fermentation pathway enrichment was identified as a source-specific functional metabolic marker.
This finding was distinct from the functional shifts observed in WPC, PPI, and MIX groups.
Functional predictions were derived using the MACADAM database.
Methods
The study design employed strict dietary monitoring and gravimetric adherence checks to isolate the intervention effect of protein source on gut microbiota.
The trial was an 8-week randomized, controlled, parallel design with 45 elite football players.
Four groups were studied: WPC, PPI, RPI, and MIX (plant-protein blend).
All participants combined resistance training with daily protein supplementation.
Prokaryotic metataxonomic data were acquired by sequencing the V3-V8 region of the 16S rRNA gene using Oxford Nanopore Technology (ONT).
Conclusions
The data indicate complex interactions between supplement type, exposure duration, and microbiome response in elite football players.
Differential responses of selected bacterial groups to particular protein types were observed.
The authors concluded that these findings underscore 'the necessity for individualized dietary recommendations and supplementation strategies to optimize gut health and training adaptation in professional football players.'
Both taxonomic structure and predicted metabolic activity shifted in source-specific patterns despite stable alpha-diversity.
The 8-week duration captured longitudinal shifts in gut microbiota structure.
Kroplewski B, Przybyłowicz K, Sawicki T, Przemieniecki S. (2026). Supplementation with Animal- and Plant-Derived Proteins Modulates the Structure and Predicted Metabolic Potential of the Gut Microbiota in Elite Football Players.. Nutrients. https://doi.org/10.3390/nu18050768