This mixed-methods feasibility RCT demonstrates the feasibility of using a self-monitoring mobile app (MYARKEO) to monitor and promote mental well-being among healthcare workers and trainees, with promising engagement but identified challenges highlighting the need for app refinements before a future RCT.
Key Findings
Results
The feasibility RCT achieved a 20.5% dropout rate among 49 enrolled participants.
49 participants were included in the trial (32 workers, 17 trainees; aged 18-60+)
Participants were divided into an intervention group using MYARKEO and a non-intervention control group
The study ran over a 6-week intervention period
Data were collected at baseline and post-intervention
Results
Daily app usage averaged 64.5% across the intervention period.
Participants frequently monitored mood, sleep, food, and exercise within the app
App engagement was described as 'promising' by the authors
Engagement data were collected over the 6-week monitoring period
Methods
Outcome measures collected included the Warwick-Edinburgh Mental Well-being Scale (WEMWBS), the Depression Anxiety and Stress Scale (DASS-21), and the mHealth App Usability Questionnaire (MAUQ).
These measures were used to evaluate variability of key outcomes to inform a future RCT
Data were collected at baseline and post-intervention for both groups
The MAUQ was used specifically to assess usability of the mobile app
Results
Qualitative thematic analysis of semi-structured interviews identified four themes related to app engagement.
Interviews were conducted with n = 13 participants
Four themes were identified: 'Usefulness,' 'Enablers of engagement,' 'Barriers to engagement,' and 'Suggested intervention improvements'
Data were analysed using thematic analysis
Challenges were identified highlighting the need for refinements to the app's content, interface, and design
Background
Poor mental well-being is common among healthcare workers and affects individual health, patient safety, and organisational performance.
This formed the rationale for the study
Mobile app-based self-care interventions are described as 'promising due to their accessibility, low cost, and ease of use'
The study targeted both healthcare workers and healthcare trainees in the United Kingdom
Conclusions
The study concluded that a future randomised controlled trial using the MYARKEO app is feasible but requires app refinements prior to full-scale testing.
The study evaluated recruitment and retention rates, variability of key outcomes, intervention engagement, barriers and facilitators to engagement, and potential app refinements
App engagement was described as promising
Identified challenges include the need for refinements to app content, interface, and design
The feasibility study was designed explicitly to inform a future full-scale RCT
Yildirim M, Carter T, Blake H. (2026). Supporting mental well-being of healthcare workers using a mobile app: A mixed-methods feasibility study.. PloS one. https://doi.org/10.1371/journal.pone.0341055