Gut microbiota modulation represents a promising nonpharmacological strategy to support cognitive health, with early intervention appearing crucial for optimal benefit, though heterogeneity in study design highlights the need for large-scale longitudinal randomized controlled trials.
Key Findings
Methods
Fifteen studies involving 4,275 participants met inclusion criteria for this systematic review of microbiota-targeted interventions and cognitive outcomes.
Participants were adults aged >45 years with cognitive impairment or at risk of dementia.
Studies were drawn from Europe, Asia, North America, and the Middle East.
Randomized controlled trials and quasi-experimental studies published up to June 2025 were included.
Databases searched included PubMed, COCHRANE, CINAHL, Web of Science, and EMBASE.
Methodological quality assessed using the Joanna Briggs Institute Critical Appraisal Checklist ranged from moderate to high.
Results
Microbiota-targeted interventions were associated with improvements in memory, executive function, and global cognition.
Improvements were particularly observed in individuals with prodromal or mild cognitive impairment.
Cognitive outcomes were measured using validated tools including the Mini-Mental State Examination, Montreal Cognitive Assessment, and Repeatable Battery for the Assessment of Neuropsychological Status.
Narrative synthesis was used as the method of evidence combination.
Effects were limited in advanced Alzheimer's disease.
Results
Three categories of microbiota-targeted interventions were evaluated: probiotic supplementation, fecal microbiota transplantation, and dietary strategies.
Dietary strategies included Mediterranean and ketogenic diets.
Reported benefits correlated with increased microbial diversity.
Benefits also correlated with enhanced short-chain fatty acid production.
Reduced neuroinflammatory markers were associated with reported cognitive benefits.
Discussion
Early intervention with microbiota modulation appeared crucial for optimal cognitive benefit.
Effects were most pronounced in individuals with prodromal or mild cognitive impairment.
In contrast, effects were limited in advanced Alzheimer's disease.
The gut-brain axis was identified as a key pathway in the pathogenesis of neurodegenerative disorders.
Age-related shifts in gut microbiota were described as potentially contributing to cognitive decline and dementia progression.
Conclusions
Heterogeneity in study design and intervention protocols was identified as a key limitation necessitating further research.
The authors called for large-scale, longitudinal randomized controlled trials to confirm efficacy.
Such trials were also needed to clarify underlying biological mechanisms.
Study designs included both randomized controlled trials and quasi-experimental studies, contributing to heterogeneity.
Interventions varied across probiotic supplementation, fecal microbiota transplantation, and dietary approaches.
Libriani S, Facchinetti G, Marti F, Tolentino Diaz M, Sandri E. (2026). The association between gut microbiota and cognitive decline: A systematic review of the literature.. Nutrition research (New York, N.Y.). https://doi.org/10.1016/j.nutres.2026.01.003