Dietary Supplements

The association between gut microbiota and cognitive decline: A systematic review of the literature.

TL;DR

Gut microbiota modulation represents a promising nonpharmacological strategy to support cognitive health, with early intervention appearing crucial for optimal benefit, though heterogeneity in study design highlights the need for large-scale longitudinal randomized controlled trials.

Key Findings

Fifteen studies involving 4,275 participants met inclusion criteria for this systematic review of microbiota-targeted interventions and cognitive outcomes.

  • Participants were adults aged >45 years with cognitive impairment or at risk of dementia.
  • Studies were drawn from Europe, Asia, North America, and the Middle East.
  • Randomized controlled trials and quasi-experimental studies published up to June 2025 were included.
  • Databases searched included PubMed, COCHRANE, CINAHL, Web of Science, and EMBASE.
  • Methodological quality assessed using the Joanna Briggs Institute Critical Appraisal Checklist ranged from moderate to high.

Microbiota-targeted interventions were associated with improvements in memory, executive function, and global cognition.

  • Improvements were particularly observed in individuals with prodromal or mild cognitive impairment.
  • Cognitive outcomes were measured using validated tools including the Mini-Mental State Examination, Montreal Cognitive Assessment, and Repeatable Battery for the Assessment of Neuropsychological Status.
  • Narrative synthesis was used as the method of evidence combination.
  • Effects were limited in advanced Alzheimer's disease.

Three categories of microbiota-targeted interventions were evaluated: probiotic supplementation, fecal microbiota transplantation, and dietary strategies.

  • Dietary strategies included Mediterranean and ketogenic diets.
  • Reported benefits correlated with increased microbial diversity.
  • Benefits also correlated with enhanced short-chain fatty acid production.
  • Reduced neuroinflammatory markers were associated with reported cognitive benefits.

Early intervention with microbiota modulation appeared crucial for optimal cognitive benefit.

  • Effects were most pronounced in individuals with prodromal or mild cognitive impairment.
  • In contrast, effects were limited in advanced Alzheimer's disease.
  • The gut-brain axis was identified as a key pathway in the pathogenesis of neurodegenerative disorders.
  • Age-related shifts in gut microbiota were described as potentially contributing to cognitive decline and dementia progression.

Heterogeneity in study design and intervention protocols was identified as a key limitation necessitating further research.

  • The authors called for large-scale, longitudinal randomized controlled trials to confirm efficacy.
  • Such trials were also needed to clarify underlying biological mechanisms.
  • Study designs included both randomized controlled trials and quasi-experimental studies, contributing to heterogeneity.
  • Interventions varied across probiotic supplementation, fecal microbiota transplantation, and dietary approaches.

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Citation

Libriani S, Facchinetti G, Marti F, Tolentino Diaz M, Sandri E. (2026). The association between gut microbiota and cognitive decline: A systematic review of the literature.. Nutrition research (New York, N.Y.). https://doi.org/10.1016/j.nutres.2026.01.003