Exercise & Training

The cost of imbalance: how balance problems drive energy cost of walking in persons with multiple sclerosis.

TL;DR

Poorer dynamic balance was associated with higher energy cost of walking in people with multiple sclerosis, predominantly at lower walking speeds, suggesting that jointly improving walking speed and dynamic balance may reduce the energetic burden of walking in this population.

Key Findings

The mean energy cost of walking in people with multiple sclerosis was 4.99 J/kg/m at comfortable speed and 4.84 J/kg/m at fast walking speed.

  • Cross-sectional cohort of 20 people with multiple sclerosis
  • Participants walked on an instrumented treadmill at both comfortable and fast walking speeds
  • Energy cost of walking was derived from oxygen consumption
  • Energy cost was slightly higher at comfortable speed (4.99 J/kg/m) compared to fast speed (4.84 J/kg/m)

The medio-lateral margin of stability was significantly associated with energy cost of walking, with walking speed acting as a significant effect modifier.

  • β = -27.07, 95% CI: -49.32; -4.83
  • The negative beta coefficient indicates that a smaller (poorer) margin of stability was associated with higher energy cost of walking
  • Linear mixed models were used with walking speed as an effect modifier
  • Walking speed significantly modified the relationship between balance and energy cost

The association between dynamic balance and energy cost of walking was stronger at lower walking speeds and attenuated at higher walking speeds.

  • Walking speed was confirmed as a significant effect modifier in the linear mixed model
  • At lower speeds, poorer dynamic balance had a stronger relationship with higher energy cost
  • The association between medio-lateral margin of stability and energy cost diminished as walking speed increased
  • This interaction suggests that the energetic penalty of poor balance is most prominent during slow walking

Dynamic balance was approximated using both the medio-lateral margin of stability during treadmill walking and balance board testing.

  • Medio-lateral margin of stability was the primary dynamic balance measure derived from instrumented treadmill walking
  • Balance board testing provided an additional measure of dynamic balance
  • The study used a cross-sectional cohort design with 20 participants with multiple sclerosis
  • Two walking speeds (comfortable and fast) were assessed on an instrumented treadmill

The authors concluded that jointly improving walking speed and dynamic balance may reduce the energetic burden of walking in people with multiple sclerosis.

  • Poorer dynamic balance was associated with higher energy cost predominantly at lower walking speeds
  • The findings suggest balance problems contribute to the high energy cost of walking observed in MS
  • The authors propose that interventions targeting both speed and balance simultaneously may be beneficial
  • The study population (n=20) was described as a cross-sectional cohort, limiting causal inference

What This Means

This research suggests that people with multiple sclerosis (MS) who have poorer balance tend to expend more energy when walking, and that this relationship is especially pronounced when walking slowly. The study had 20 participants with MS walk on an instrumented treadmill at two speeds — their comfortable pace and a faster pace — while researchers measured their oxygen consumption (to calculate energy cost) and assessed their balance using measures of sideways stability and balance board testing. On average, participants used about 4.99 joules of energy per kilogram of body weight per meter walked at their comfortable speed, and 4.84 J/kg/m at the faster speed. The key finding was that worse sideways (medio-lateral) balance was linked to higher energy cost of walking, but this connection was strongest at slower walking speeds and became weaker as speed increased. In other words, people who struggled more with balance paid a greater energetic 'penalty' particularly when walking slowly. This interaction between balance and walking speed helps explain why some MS patients find walking so exhausting — their balance difficulties may force them to work harder with every step, especially at the slower speeds many MS patients commonly use. This research suggests that rehabilitation approaches for MS that target both improving walking speed and improving balance at the same time — rather than focusing on just one — could be especially effective at reducing the fatigue and physical burden that walking places on people with MS. Because this was a relatively small cross-sectional study, the findings should be considered preliminary and would need to be confirmed in larger studies before drawing firm conclusions about treatment strategies.

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Citation

Timmermans S, Gravesteijn A, Wishaupt K, Beckerman H, Van der Krogt M, De Groot V. (2026). The cost of imbalance: how balance problems drive energy cost of walking in persons with multiple sclerosis.. Journal of rehabilitation medicine. https://doi.org/10.2340/jrm.v58.45814