Vitamin K supplementation significantly reduced fasting blood glucose, HbA1c, and HOMA-IR without affecting fasting insulin or HOMA-β in a meta-analysis of eight RCTs in prediabetes and type 2 diabetes mellitus.
Key Findings
Results
Vitamin K supplementation significantly reduced fasting blood glucose (FBG) compared to control.
SMD = -0.22, 95% CI (-0.39 to -0.05)
Analysis based on eight RCTs
Mean age in vitamin K group was 50.58 ± 6.91 years; control group 48.19 ± 5.41 years
Results reported as standardised mean difference (SMD) with 95% confidence intervals
Results
Vitamin K supplementation significantly reduced HbA1c compared to control.
MD = -1.00%, 95% CI (-1.92 to -0.07)
Low doses of vitamin K2 were specifically associated with reduced HbA1c
Analysis derived from eight relevant RCTs identified from PubMed, Scopus, and manual screening
Results
Vitamin K supplementation significantly reduced insulin resistance as measured by HOMA-IR.
MD = -0.63, 95% CI (-1.20 to -0.06)
Low doses of vitamin K1 were associated with reduced HOMA-IR
An intervention duration of less than 12 weeks was associated with reduced HOMA-IR
Analysis based on eight RCTs
Results
Vitamin K supplementation had no significant effect on fasting insulin levels.
SMD = -0.39, 95% CI (-0.91 to 0.13), p = 0.15
Result was non-significant
Analysis based on eight RCTs
Results
Vitamin K supplementation had no significant effect on beta cell function as measured by HOMA-β.
MD = 6.56, 95% CI (-3.89 to 17.01), p = 0.2184
Result was non-significant
Analysis based on eight RCTs
Methods
Only eight RCTs were found relevant for the meta-analysis, and the authors noted limited number of trials with moderate quality.
Studies were identified from PubMed, Scopus, and manual screening
Only RCTs were considered for inclusion
The Meta online tool was used to analyse data
Authors concluded that 'the limited number of trials with moderate quality warrants larger, longer-term RCTs with rigorous methodology'
Results
Different isoforms of vitamin K were differentially associated with specific glycaemic outcomes.
Low doses of vitamin K2 were associated with reduced HbA1c
Low doses of vitamin K1 were associated with reduced HOMA-IR
Authors called for 'direct comparisons of vitamin K isoforms to better assess therapeutic potential'
Ahmed S, Mokgalaboni K, Phoswa W. (2026). The Differential Effects of Vitamin K Across Glycaemic Outcomes in Prediabetes and Type 2 Diabetes Mellitus.. Nutrients. https://doi.org/10.3390/nu18020269