The study revealed a significant effect of sex and running discipline on the 3D shape of the rectus abdominis: males show a more triangular muscle (wider superiorly) than females, who show a more rectangular one, and sprinters show thicker, more rectangular muscles than endurance runners.
Key Findings
Results
Sex had a significant effect on the 3D shape of the rectus abdominis muscle at rest.
Males showed a more triangularly shaped rectus abdominis, wider in its superior part.
Females showed a more rectangular muscle.
Shape was assessed with 3D geometric morphometrics on in vivo models built from CT scan slices.
Results
Running discipline had a significant effect on rectus abdominis 3D shape.
Sprinters showed thicker and more rectangular muscles than endurance runners.
The sample consisted of athletes specialised in endurance running or sprinting.
This matches the hypothesis that the explosive demands of sprinting require a more specialised morphology.
Methods
The study modelled the in vivo 3D shape of the rectus abdominis from CT scans, a muscle whose 3D morphology is poorly documented in living people.
The muscles were measured directly from CT scan slices.
3D geometrical models were created by triangulating 3D coordinates.
The design was observational and cross-sectional, with muscle shape analysed at rest.
Background
The study tested for allometric (size-related), sexual dimorphism and running-discipline effects on muscle shape.
The hypotheses were that allometric effects, sexual dimorphism and a more specialised sprinter morphology would be present.
The abstract reports significant effects of sex and running discipline; it does not state a size effect as a main finding.
Conclusions
The authors suggest the functional anatomy of the rectus abdominis may differ by sex and running discipline, with possible implications for biomechanics and respiratory performance.
The muscle is closely related to trunk stabilization and breathing.
The authors state the approach could be applied in sports science and in clinical settings.
What This Means
This study used CT scans to build 3D models of the rectus abdominis, the "six-pack" muscle of the abdomen, in athletes who specialised in either sprinting or endurance running. The researchers wanted to know whether the muscle's shape differs with body size, sex and running type. The muscle has important roles in stabilising the trunk and in breathing.
The researchers found that both sex and running discipline were linked to differences in shape. Males tended to have a more triangular muscle that was wider at the top, while females tended to have a more rectangular one. Sprinters had thicker, more rectangular muscles than endurance runners.
This research suggests that the muscle's structure may relate to the different demands of sex-related anatomy and training types, possibly affecting movement and breathing. The study was observational and measured muscles at rest, so it cannot show that training causes these shape differences. The authors suggest the method could be useful in sports science and clinical work.
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Gómez-Recio M, Beyer B, García-Vargas E, Sládek V, Bastir M. (2026). The effect of size, sex and running discipline on the shape of rectus abdominis muscle: A 3D geometric morphometric approach.. PloS one. https://doi.org/10.1371/journal.pone.0358842