Dietary Supplements

The impact of olive oil polyphenol supplementation on metabolic syndrome parameters The OleoMetS study: A randomized, controlled clinical trial.

TL;DR

Supplementation with olive oil aldehydic phenols (10 mg/day for 12 weeks) shows promise in improving key metabolic markers in patients with metabolic syndrome, including significant reductions in fasting blood glucose, HbA1c, BMI, blood pressure, triglycerides, oxidized LDL, uric acid, ALT, and fatigue scores.

Key Findings

Olive oil polyphenol supplementation significantly reduced fasting blood glucose and HbA1c compared to placebo in metabolic syndrome patients.

  • Mean difference in FBG: -7.06 mg/dL (p < 0.0001)
  • Mean difference in HbA1c: -0.29% (p < 0.0001)
  • These were the primary endpoints, chosen as key indicators of both short-term and long-term glucose regulation
  • The intervention was 10 mg/day polyphenol-rich olive oil extract (80% oleocanthal/oleacein, 18% oleuropein aglycone/ligstroside aglycone) over 12 weeks

OOP supplementation significantly reduced BMI and systolic blood pressure compared to placebo.

  • BMI reduction: mean difference -1.15 (p < 0.0001)
  • Systolic blood pressure reduction: -7.66 mmHg (p = 0.004)
  • No changes to lifestyle were recommended during the intervention period
  • Diet and physical activity were assessed at week 6 as a monitoring measure

OOP supplementation significantly improved lipid-related markers, including triglycerides and oxidized LDL.

  • Triglycerides reduction: mean difference -8.57 (p = 0.0003)
  • Oxidized LDL reduction: mean difference -5.01 (p < 0.0001)
  • These were secondary outcomes assessed over the 12-week intervention

OOP supplementation significantly reduced uric acid levels and liver enzyme ALT, and increased estimated glomerular filtration rate.

  • Uric acid reduction: mean difference -1.04 (p < 0.0001)
  • ALT reduction: mean difference -4.92 (p = 0.0002)
  • eGFR increase: mean difference +3.38 (p = 0.0002)
  • These were all secondary outcomes in the trial

OOP supplementation significantly reduced fatigue scores compared to placebo.

  • Mean difference in fatigue scores: -16.88 (p < 0.0001)
  • Fatigue was included as a secondary outcome measure
  • The intervention was well-tolerated with no serious adverse events reported

The trial enrolled 102 eligible participants with metabolic syndrome, all of whom completed the 12-week intervention.

  • 110 individuals were screened between September 16, 2024, and January 27, 2025
  • 8 did not meet inclusion criteria for metabolic syndrome, leaving 102 eligible participants
  • Participants were randomly assigned using a computer-generated randomization sequence in a double-blind design
  • All 102 randomized participants completed the 12-week intervention and were included in the final analysis
  • Repeated measures ANOVA/Linear Mixed Models were used with Bonferroni adjustments for multiple comparisons

The study supplement contained olive oil aldehydic phenols at a dose of 10 mg/day, composed predominantly of oleocanthal and oleacein with smaller amounts of oleuropein aglycone and ligstroside aglycone.

  • The supplement composition was 80% oleocanthal/oleacein and 18% oleuropein aglycone/ligstroside aglycone
  • Total daily polyphenol dose was 10 mg/day
  • Oleocanthal, oleacein, oleuropein aglycone, and ligstroside aglycone are described as 'highly bioactive secoiridoids with unique health-protective properties'
  • Preclinical investigations have demonstrated that OOPs possess anti-inflammatory and antioxidant attributes

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Citation

Samoutis G, Kyriakides T, Demetriou N, Poulianiti E, Samouti G, Samouti S, et al.. (2026). The impact of olive oil polyphenol supplementation on metabolic syndrome parameters The OleoMetS study: A randomized, controlled clinical trial.. Clinical nutrition ESPEN. https://doi.org/10.1016/j.clnesp.2025.102883