Mental Health

The MindSKILLZ sport-based mental health promotion intervention for adolescents in Kenya: a mixed methods pilot study.

TL;DR

MindSKILLZ, a sport-based mental health promotion intervention delivered by near-peer mentors to adolescents in Kenya, showed positive trends across all quantitative mental health outcomes and was highly acceptable, though results were not statistically significant.

Key Findings

Surveys from 251 participants showed positive trends across all quantitative mental health measures from pre- to post-intervention, though results were not statistically significant.

  • An interrupted time series (ITS) design was used with surveys administered four times: twice before and twice after the intervention.
  • Data were analyzed using segmented fixed effects regression.
  • Mental wellbeing, depression symptoms, mental health stigma, support seeking, emotional symptoms, and conduct problems all improved from Time 2 (pre-intervention) to Time 3 (immediately post-intervention).
  • Improvements mostly grew stronger at Time 4 (follow-up), suggesting sustained effects beyond immediate post-intervention.

Adolescent participants described enhanced coping skills and improved stress and anger management as a result of MindSKILLZ participation.

  • Qualitative data were collected through focus group discussions and key informant interviews conducted post-intervention.
  • A thematic qualitative analysis approach was used.
  • Participants included adolescent participants, Coaches, and key County Department of Health and implementing stakeholders.
  • Enhanced coping skills and improved stress and anger management were identified as key qualitative outcomes for adolescents.

Coaches (near-peer mentors) who delivered the intervention reported increased mental health knowledge, coping skills, patience, cooperation, and self-esteem.

  • MindSKILLZ is delivered by trained near-peer mentors referred to as Coaches.
  • Effects on Coaches' mental health was an explicit aim of the pilot study.
  • Qualitative data from Coaches were gathered through focus group discussions and key informant interviews post-intervention.
  • Coaches reported benefits across cognitive, emotional, and interpersonal domains including knowledge, coping, patience, cooperation, and self-esteem.

MindSKILLZ was found to be highly acceptable, with key stakeholders highlighting its potential for sustainability and scale due to low resource demands.

  • Acceptability and potential sustainability and scalability were explicit aims of the pilot study.
  • Key stakeholders included County Department of Health representatives and implementing stakeholders.
  • Stakeholders 'mostly' highlighted potential for sustainability and scale.
  • Low resource demands were identified as a facilitating factor for sustainability and scalability.
  • The intervention can potentially be universally delivered by lay providers, addressing a critical mental health service gap.

The study was conducted as a pragmatic pilot in Nairobi and Mombasa counties of Kenya, targeting adolescents aged 10-14.

  • MindSKILLZ is a sport-based mental health promotion and prevention intervention.
  • The intervention is delivered by trained near-peer mentors (Coaches).
  • The target population was adolescents aged 10-14.
  • The pilot used a mixed methods design combining interrupted time series quantitative analysis with qualitative focus group discussions and key informant interviews.
  • Young people in Eastern and Southern Africa were identified as facing critical mental health challenges with little or no access to mental health care.

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Citation

Lee D, Nyauchi B, Kihiu M, Kimathi R, Okoth E, Chazara A, et al.. (2026). The MindSKILLZ sport-based mental health promotion intervention for adolescents in Kenya: a mixed methods pilot study.. Frontiers in public health. https://doi.org/10.3389/fpubh.2026.1746268