Sleep

The oral-sleep interface: Associations between oral health status and sleep outcomes in Canadian adults.

TL;DR

Oral health problems are associated with multiple dimensions of sleep disturbance among Canadian adults, supporting integrated care and complementary screening between dental and sleep medicine.

Key Findings

All four oral health indicators (self-reported oral health, oral pain, bleeding gums, dry mouth) were significantly associated with most of the four sleep outcomes in the fully adjusted models.

  • Data came from adults aged 18+ in the 2017-2018 Canadian Community Health Survey (CCHS), a nationally representative survey.
  • Oral health indicators were self-reported oral health, oral pain, bleeding gums, and dry mouth.
  • Sleep outcomes were short sleep duration, insomnia symptoms, unrefreshing sleep, and difficulty staying awake.
  • Multivariable logistic regression was used with progressive adjustment for sociodemographic factors, health status, and health behaviors.

Poor self-reported oral health showed the strongest association with short sleep duration.

  • The adjusted odds ratio (AOR) for poor oral health with short sleep duration was 1.623.
  • This estimate comes from the full adjusted model.

Dry mouth and oral pain had the strongest associations with insomnia symptoms.

  • Dry mouth AOR: 1.904.
  • Oral pain AOR: 1.826.
  • Estimates are from the full adjusted model.

Oral pain and dry mouth were associated with higher odds of unrefreshing sleep.

  • Oral pain AOR: 1.937.
  • Dry mouth AOR: 1.808.

Dry mouth and oral pain had the strongest associations with difficulty staying awake.

  • Dry mouth AOR: 1.720.
  • Oral pain AOR: 1.701.

Oral health problems are associated with multiple dimensions of sleep disturbance, and the authors conclude this supports integrated dental and sleep care.

  • The authors state that the findings highlight the need for integrated care and complementary screening between dental and sleep medicine.
  • The study addresses a gap in population-based evidence on independent associations between multiple oral health dimensions and multiple sleep outcomes.

What This Means

This study used a large national health survey of Canadian adults (2017-2018) to ask whether problems with oral health go hand in hand with sleep problems. The researchers looked at four oral health issues: self-rated oral health, mouth pain, bleeding gums, and dry mouth. They compared these with four sleep problems: sleeping too little, symptoms of insomnia, waking up unrefreshed, and trouble staying awake during the day. After accounting for factors such as demographics, general health, and health behaviors, all four oral health issues were linked to most of the sleep problems. People with poor self-rated oral health had about 62% higher odds of short sleep. Dry mouth and mouth pain showed the strongest links to insomnia symptoms, unrefreshing sleep, and difficulty staying awake, with odds roughly 70% to 94% higher than for people without those problems. This research suggests that oral health and sleep are connected, and that dental and sleep care could benefit from looking at each other's concerns. Because the survey captures a single point in time and relies on self-reports, it shows associations rather than proving that one problem causes the other.

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Citation

Mistareehi A, Hoja I, Mohamoud W, Lieffers J, Katselis G. (2026). The oral-sleep interface: Associations between oral health status and sleep outcomes in Canadian adults.. PloS one. https://doi.org/10.1371/journal.pone.0350313