"The pain isn't the hardest challenge… it's the frustration at how much it affects my day-to-day life, my mental health and my ability to train": a qualitative thematic analysis of elite athletes' lived experiences of persisting low back pain.
Trease L, Foley G, et al. • British journal of sports medicine • 2026
Elite athletes with persistent low back pain report disruption to identity, self-confidence and perceived worth, with the culture of elite sport magnifying psychosocial determinants of pain and recovery, while agency was fostered through validation, education, and diagnostic labelling.
Key Findings
Results
Elite athletes with persistent low back pain experience significant burden including disruption to identity, self-confidence, and perceived worth.
17 elite national and international athletes competing in 10 Summer Olympic sports were included
Mean symptom duration was 18 months with current pain of 3.5/10 (SD±2.1)
Athletes described that 'the pain isn't the hardest challenge... it's the frustration at how much it affects my day-to-day life, my mental health and my ability to train'
Burden of persistent LBP was identified as the first major theme from reflexive thematic analysis
Participants reported disruption not only to athletic performance but to quality of life more broadly
Results
Athlete agency in managing persistent low back pain was fostered through validation of their pain experience, enhanced by education, diagnostic labelling, and a culture of openness.
Validation, agency, and feeling empowered to manage pain was identified as the second major theme
Diagnostic labelling was reported by athletes as contributing to their sense of agency and empowerment
Education about pain was identified as a key mechanism for fostering agency
A culture of openness around pain was perceived as enabling athletes to better manage their condition
Clinicians were identified as playing a key role in facilitating athlete agency and contextualising pain
Results
The culture of elite sport magnifies psychosocial determinants of pain and recovery for athletes with persistent low back pain.
Culture and interpersonal relationships for managing persisting low back pain was identified as the fourth major theme
Elite sport culture was described as amplifying psychosocial factors that influence pain experience and recovery
Relationships within and beyond sport were found to influence recovery outcomes
The study used a biopsychosocial framework to explore factors influencing recovery
Athletes were partnered with throughout the research process including study design and data analysis
Results
Perceived barriers to recovery and coping strategies were a distinct theme in elite athletes' lived experience of persistent low back pain.
Perceived barriers and coping strategies in recovery was identified as the third major theme
Mental health was identified as influencing recovery from persistent LBP
Athletes described both internal and external barriers to recovery within the elite sport context
Coping strategies were developed by athletes to manage the ongoing challenges of persistent LBP
Clinicians were identified as having a key role in supporting psychological and social well-being alongside physical management
Methods
The study used qualitative reflexive thematic analysis with athlete partnership throughout the research process to explore lived experiences of persistent low back pain.
Australian elite athletes with persistent LBP (>3 months) participated in semi-structured interviews
Recordings were transcribed verbatim and data were analysed using Braun and Clarke's reflexive thematic analysis
Athletes were partnered with throughout the research process including study design and data analysis
17 participants competed across 10 Summer Olympic sports at national and international level
Interviews focused on the biopsychosocial factors that influence recovery from persistent LBP
Trease L, Foley G, Kemp J, Hancock M, Wilson F, Makdissi M, et al.. (2026). "The pain isn't the hardest challenge… it's the frustration at how much it affects my day-to-day life, my mental health and my ability to train": a qualitative thematic analysis of elite athletes' lived experiences of persisting low back pain.. British journal of sports medicine. https://doi.org/10.1136/bjsports-2025-110491