Mental Health

UNIversity students' LIFEstyle behaviours and Mental health cohort (UNILIFE-M): study protocol of a multicentre, prospective cohort study.

TL;DR

UNILIFE-M is a multicentre, prospective worldwide cohort study protocol designed to investigate associations between lifestyle behaviours and mental health symptoms in university students across 69 universities from 28 countries over 3.5 years.

Key Findings

The UNILIFE-M study is designed to enroll participants from 69 universities across 28 countries, with 300 participants targeted per site.

  • Participants will be recruited from 69 universities in 28 countries.
  • Target enrollment is 300 participants per site.
  • Participants will be assessed at university admission in the 2023 and/or 2024 academic year.
  • The study uses an online survey platform for self-reported data collection.

The study follows a prospective cohort design with four assessment time points spanning 3.5 years.

  • Baseline assessment occurs at university admission.
  • Follow-up assessments are planned at 1, 2, and 3.5 years after baseline.
  • The longitudinal design allows tracking of changes in lifestyle behaviours and mental health symptoms during college years.
  • The study uses self-reported data gathered through an online survey.

The study assesses seven categories of mental health symptoms across participants.

  • Mental health outcomes include depression, anxiety, mania, sleep problems, and substance abuse.
  • Additional mental health outcomes include inattention/hyperactivity and obsessive/compulsive thoughts/behaviours.
  • The inclusion of multiple mental health symptom categories addresses a limitation of prior research that focused on a limited set of outcomes.
  • All mental health data are self-reported.

The study assesses eight categories of lifestyle behaviours as exposures of interest.

  • Lifestyle behaviour domains include diet, physical activity, substance use, and stress management.
  • Additional domains include social support, restorative sleep, environment, and sedentary behaviour.
  • This multi-domain approach addresses the limitation of prior research that focused on single lifestyle behaviours.
  • All lifestyle data are self-reported via online survey.

The study received initial ethics approval at a national level in Brazil, with additional institutional ethics approvals obtained by sites outside Brazil.

  • The study was first approved in Brazil with ethics certificate number CAE:63025822.8.1001.5346.
  • Study sites outside Brazil obtained additional ethics approval from their own institutions.
  • The main Brazilian approval served as the basis for international site approvals.

The UNILIFE-M study was motivated by identified gaps in existing research on university student mental health.

  • Prior research is described as limited by focusing on single lifestyle behaviours.
  • Existing studies are characterized as including single time points, limiting longitudinal understanding.
  • Prior research is noted to be conducted within limited cultural contexts.
  • Students enrolling in higher education often adopt lifestyles linked to worse mental health, contributing to the peak age onset of mental health problems in early adulthood.

Results from the UNILIFE-M cohort will be disseminated through multiple channels.

  • Planned dissemination channels include scientific publications and presentations at scientific meetings.
  • Additional dissemination will occur through press releases, general media, and social media.
  • No results data are presented in this protocol paper.

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Citation

Schuch F, Waclawoscky A, Tornquist D, Oyeyemi A, Sadarangani K, Takano K, et al.. (2026). UNIversity students' LIFEstyle behaviours and Mental health cohort (UNILIFE-M): study protocol of a multicentre, prospective cohort study.. BMJ open. https://doi.org/10.1136/bmjopen-2024-085006