What This Means
This research examined heart health among 843 young adults (ages 18-44) in the Turkestan region of Kazakhstan, using a standardized scoring system called Life's Essential 8 (LE8) that measures eight factors including diet, physical activity, smoking, sleep, weight, blood pressure, blood sugar, and cholesterol. The study also interviewed nurses working in primary care clinics to understand their perspectives on what shapes heart health in this population. The researchers found that about two-thirds of young adults had 'intermediate' heart health, roughly a quarter had 'high' heart health, and only about 3% had 'poor' heart health — suggesting most people were neither very healthy nor in poor condition by these measures.
The study found notable differences between people living in cities versus rural areas, and between men and women. Rural residents ate better, exercised more, and slept longer on average, but they also smoked more and had higher rates of obesity. Overall, city dwellers scored higher on the combined heart health measure, mainly because they smoked less. Women — especially urban women — had better heart health profiles than men, with better scores on smoking and sleep. Nurses interviewed in the study confirmed that heart disease risk factors were more common in men and tended to worsen after age 40, and they pointed to cultural habits, lifestyle choices, and economic conditions as important influences.
This research suggests that preventing heart disease in this region requires tailored approaches rather than one-size-fits-all solutions. Tobacco control efforts appear especially important in rural areas, while programs targeting men may be particularly needed given their worse cardiovascular health profiles. The nurses' insights highlight that community- and workplace-based prevention programs, as well as earlier screening within primary care settings, could play an important role in improving heart health among young adults before risk factors become entrenched.