Body Composition

Yearlong fluctuations of vitamin D status, intake, and health outcomes in university students: A prospective longitudinal study.

TL;DR

University students were at risk of low vitamin D status throughout the year; only sustained supplementation led to an effective increase in 25(OH)D concentrations, and CYP2R1 GG homozygotes may require higher intake levels of vitamin D in order to achieve comparable 25(OH)D concentrations to those with AG + AA genotypes.

Key Findings

Most university students had insufficient 25(OH)D concentrations throughout the academic year.

  • Participants (n = 49) completed four assessments in October, January, March, and July
  • Blood sampling was conducted at each timepoint for 25(OH)D measurement
  • Vitamin D insufficiency persisted across all four measurement points during the academic year

Vitamin D supplementation increased 25(OH)D concentrations only after 3 months, with levels declining when supplementation decreased.

  • The study tracked supplementation behavior across four timepoints over an academic year
  • A meaningful increase in serum 25(OH)D was not observed until after 3 months of supplementation
  • When participants reduced or stopped supplementation, 25(OH)D concentrations subsequently declined
  • Vitamin D intake correlated with 25(OH)D concentration

CRP concentration peaked in March despite the greatest frequency of infections occurring in January.

  • CRP was measured at all four timepoints: October, January, March, and July
  • The temporal dissociation between infection frequency peak (January) and CRP peak (March) was observed
  • No significant associations were found between 25(OH)D and CRP

Body composition changed significantly across the academic year, with percent fat mass decreasing from January to March and fat-free mass being higher in March and July than in October and January.

  • Body composition was assessed via plethysmography at each of the four timepoints
  • Percent fat mass decreased between the January and March assessments
  • Fat-free mass (kg) was significantly higher in March and July compared to October and January
  • No significant associations were observed between 25(OH)D and body composition measures

Cortisol concentration was highest in October, and depressive symptoms were greatest in October, while cognitive performance improved after October.

  • Cortisol was measured via blood sampling at all four timepoints
  • Depressive symptoms were assessed via questionnaire at each timepoint
  • Cognitive function was evaluated through cognitive testing at each timepoint
  • No significant associations were observed between 25(OH)D and either cognition or depression

CYP2R1 rs10741657 GG homozygotes had significantly higher vitamin D intake than AG + AA genotype carriers, but no significant difference in 25(OH)D concentrations was observed between genotypes.

  • Vitamin D intake in GG homozygotes was 58.0 ± 43.0 µg/d versus 25.3 ± 34.6 µg/d in AG + AA genotypes (P = 0.0081)
  • Despite consuming significantly more vitamin D, GG homozygotes did not achieve significantly higher serum 25(OH)D concentrations
  • This suggests CYP2R1 GG homozygotes may require higher intake levels of vitamin D to achieve comparable 25(OH)D concentrations to those with AG + AA genotypes

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Citation

Zawieja E, Bykowska-Derda A, Chmurzynska A. (2026). Yearlong fluctuations of vitamin D status, intake, and health outcomes in university students: A prospective longitudinal study.. Nutrition (Burbank, Los Angeles County, Calif.). https://doi.org/10.1016/j.nut.2026.113111