University students were at risk of low vitamin D status throughout the year; only sustained supplementation led to an effective increase in 25(OH)D concentrations, and CYP2R1 GG homozygotes may require higher intake levels of vitamin D in order to achieve comparable 25(OH)D concentrations to those with AG + AA genotypes.
Key Findings
Results
Most university students had insufficient 25(OH)D concentrations throughout the academic year.
Participants (n = 49) completed four assessments in October, January, March, and July
Blood sampling was conducted at each timepoint for 25(OH)D measurement
Vitamin D insufficiency persisted across all four measurement points during the academic year
Results
Vitamin D supplementation increased 25(OH)D concentrations only after 3 months, with levels declining when supplementation decreased.
The study tracked supplementation behavior across four timepoints over an academic year
A meaningful increase in serum 25(OH)D was not observed until after 3 months of supplementation
When participants reduced or stopped supplementation, 25(OH)D concentrations subsequently declined
Vitamin D intake correlated with 25(OH)D concentration
Results
CRP concentration peaked in March despite the greatest frequency of infections occurring in January.
CRP was measured at all four timepoints: October, January, March, and July
The temporal dissociation between infection frequency peak (January) and CRP peak (March) was observed
No significant associations were found between 25(OH)D and CRP
Results
Body composition changed significantly across the academic year, with percent fat mass decreasing from January to March and fat-free mass being higher in March and July than in October and January.
Body composition was assessed via plethysmography at each of the four timepoints
Percent fat mass decreased between the January and March assessments
Fat-free mass (kg) was significantly higher in March and July compared to October and January
No significant associations were observed between 25(OH)D and body composition measures
Results
Cortisol concentration was highest in October, and depressive symptoms were greatest in October, while cognitive performance improved after October.
Cortisol was measured via blood sampling at all four timepoints
Depressive symptoms were assessed via questionnaire at each timepoint
Cognitive function was evaluated through cognitive testing at each timepoint
No significant associations were observed between 25(OH)D and either cognition or depression
Results
CYP2R1 rs10741657 GG homozygotes had significantly higher vitamin D intake than AG + AA genotype carriers, but no significant difference in 25(OH)D concentrations was observed between genotypes.
Vitamin D intake in GG homozygotes was 58.0 ± 43.0 µg/d versus 25.3 ± 34.6 µg/d in AG + AA genotypes (P = 0.0081)
Despite consuming significantly more vitamin D, GG homozygotes did not achieve significantly higher serum 25(OH)D concentrations
This suggests CYP2R1 GG homozygotes may require higher intake levels of vitamin D to achieve comparable 25(OH)D concentrations to those with AG + AA genotypes
Zawieja E, Bykowska-Derda A, Chmurzynska A. (2026). Yearlong fluctuations of vitamin D status, intake, and health outcomes in university students: A prospective longitudinal study.. Nutrition (Burbank, Los Angeles County, Calif.). https://doi.org/10.1016/j.nut.2026.113111